Athlete · Open Men · 16-24 ·

USA

Sam Massey

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:46 (Dallas 2025) · Doubles Men 1:18:55 (Atlanta Nov 2025).

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1:21:46 best Open Men time · Dallas 2025 also raced Doubles Men: each has its own best below

top 30% best Open Men place · Dallas 2025 604th of 2,075 Open Men finishers there

1:21:46 latest race · Dallas 2025 best Open Men time so far Open Men

Sandbag lunges strongest segment · Dallas 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:46Dallas 2025 · 2 races Doubles Men1:18:55Atlanta Nov 2025 · 1 race · with Danny Massey

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:00 best 1:21:46

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 16-24	1:21:46	top 30% 604/2,075	45:06	31:13	5:32	splits SkiErg4:25Sled push2:40Sled pull4:35Burpee broad jump4:15Row5:12Farmers carry1:37Sandbag lunges3:22Wall balls5:07Run 15:52Run 25:11Run 35:35Run 45:30Run 55:43Run 65:43Run 75:29Run 86:07Full report for this race →
Atlanta Nov 2025 2 Nov 2025team: Danny Massey, Sam Masseywhat the whole field did →	Doubles Men · team 40-44	1:18:55	225th of 433	44:20	26:08	8:32	splits SkiErg4:19Sled push1:40Sled pull3:22Burpee broad jump3:13Row4:27Farmers carry1:46Sandbag lunges3:20Wall balls4:01Run 15:00Run 25:32Run 35:35Run 45:41Run 55:53Run 65:26Run 75:42Run 85:33Full report for this race →
Atlanta Apr 2025 27 Apr 2025what the whole field did →	Open Men · 16-24	1:28:55	top 45% 559/1,248	44:48	35:42	8:25	splits SkiErg4:55Sled push2:51Sled pull4:48Burpee broad jump4:44Row5:05Farmers carry1:56Sandbag lunges4:50Wall balls6:33Run 13:29Run 25:28Run 35:44Run 45:42Run 55:58Run 65:41Run 75:57Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 68%

Sled pull faster than 69%

Burpee broad jump faster than 84%

Row faster than 50%

Farmers carry faster than 90%

Sandbag lunges faster than 97%

Wall balls faster than 89%

Roxzone faster than 67%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:16 faster

Sled pull 0:31 faster

Burpee broad jump 1:21 faster

Row level

Farmers carry 0:28 faster

Sandbag lunges 1:55 faster

Wall balls 2:16 faster

Roxzone 0:55 faster

Runs (8 km) 0:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Open Men finisher

Sam1:21:46

5:524:255:112:405:354:355:304:155:435:125:431:375:293:226:075:075:32

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown