FIN Lisa Ahlvik
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:15:40 at Istanbul 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Lisa Ahlvik, Björn Ahlvikwhole field → | Doubles Mixed · team 45-49 | 1:15:40 | 181st of 4936th of 20 aged 45-49 | 40:19 | 27:02 | 8:23 | View results | See splits Hide splitsSkiErg4:24faster than 38%Sled push2:02fastest 46%Sled pull3:55faster than 48%Burpee broad jump3:05fastest 38%Row4:31fastest 41%Farmers carry1:40fastest 23%Sandbag lunges3:17fastest 23%Wall balls4:08fastest 41%Runs (8 km)40:19fastest 41%Roxzone8:23fastest 36%Run 16:26faster than 29%Run 24:49fastest 47%Run 34:45fastest 36%Run 44:48fastest 39%Run 54:54fastest 40%Run 64:46fastest 35%Run 74:46fastest 35%Run 85:10fastest 38%Full report for this race → |
| Helsinki 2026 9 May 2026team: Lisa Ahlvik, Björn Ahlvikwhole field → | Doubles Mixed · team 45-49 | 1:37:18 | 653rd of 71838th of 44 aged 45-49 | 58:06 | 32:16 | 7:01 | View results | See splits Hide splitsSkiErg4:19faster than 43%Sled push2:21faster than 14%Sled pull4:38faster than 8%Burpee broad jump4:24faster than 17%Row4:54faster than 21%Farmers carry2:27faster than 1%Sandbag lunges4:19faster than 27%Wall balls4:54faster than 26%Runs (8 km)58:06faster than 5%Roxzone7:01faster than 34%Run 15:50faster than 45%Run 27:11faster than 5%Run 37:30faster than 3%Run 47:35faster than 3%Run 57:50faster than 3%Run 67:50faster than 3%Run 77:52faster than 3%Run 86:30faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Helsinki 2026 · best of 2 | 4:20 |
| Sled push | 2:02 | Istanbul 2026 · best of 2 | 2:11 |
| Sled pull | 3:55 | Istanbul 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:05 | Istanbul 2026 · best of 2 | 3:35 |
| Row | 4:31 | Istanbul 2026 · best of 2 | 4:47 |
| Farmers carry | 1:40 | Istanbul 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:17 | Istanbul 2026 · best of 2 | 4:03 |
| Wall balls | 4:08 | Istanbul 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:19 | Istanbul 2026 · best of 2 | 45:36 |
| Roxzone | 7:01 | Helsinki 2026 · best of 2 | 7:11 |
How to read
Each station's best across Lisa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Björn Ahlvik2 races
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 493 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
