CAN Sam Colby
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:25:36 at Ottawa 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Kyla Laforest, Sam Colbywhole field → | Doubles Women · team 35-39 | 1:25:36 | 501st of 1,329106th of 252 aged 35-39 | 51:39 | 28:05 | 5:56 | View results | See splits Hide splitsSkiErg4:30fastest 19%Sled push1:31fastest 15%Sled pull4:09fastest 44%Burpee broad jump3:39fastest 26%Row4:50fastest 25%Farmers carry1:58fastest 48%Sandbag lunges3:30fastest 34%Wall balls3:58fastest 27%Runs (8 km)51:39fastest 49%Roxzone5:56fastest 36%Run 16:20faster than 43%Run 26:14faster than 47%Run 36:43faster than 39%Run 46:33faster than 48%Run 56:22fastest 42%Run 66:22fastest 44%Run 76:27fastest 47%Run 86:42fastest 44%Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Sam Colby, Beth Dmitrowiczwhole field → | Doubles Women · team 25-29 | 1:27:38 | 434th of 863112th of 196 aged 25-29 | 49:11 | 30:15 | 8:17 | View results | See splits Hide splitsSkiErg4:48faster than 49%Sled push1:19fastest 8%Sled pull3:58fastest 43%Burpee broad jump4:19faster than 40%Row5:19faster than 32%Farmers carry2:09faster than 14%Sandbag lunges3:54faster than 36%Wall balls4:29faster than 46%Runs (8 km)49:11faster than 49%Roxzone8:17fastest 40%Run 13:38faster than 36%Run 25:58fastest 46%Run 36:15fastest 46%Run 46:35faster than 42%Run 56:49faster than 38%Run 66:31faster than 49%Run 76:32faster than 49%Run 86:57fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Ottawa 2026 · best of 2 | 4:48 |
| Sled push | 1:19 | Vancouver 2025 · best of 2 | 1:51 |
| Sled pull | 3:58 | Vancouver 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:39 | Ottawa 2026 · best of 2 | 4:17 |
| Row | 4:50 | Ottawa 2026 · best of 2 | 5:12 |
| Farmers carry | 1:58 | Ottawa 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:30 | Ottawa 2026 · best of 2 | 3:47 |
| Wall balls | 3:58 | Ottawa 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:11 | Vancouver 2025 · best of 2 | 49:12 |
| Roxzone | 5:56 | Ottawa 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sam's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Beth Dmitrowicz1 race
- Kyla Laforest1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,329 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
