GBR Sam Bishop
4 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam Bishop at each race, oldest on the left; lower is faster.The best was 1:06:59 at Singapore Expo (Nov 2025); Sam Bishop was 5:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Pro Men | 1:06:59 |
| Singapore | Apr 2026 | Pro Men | 1:10:32 |
| Jakarta | Jun 2026 | Pro Men | 1:12:25 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
40th of 189 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 189 Pro Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:00 | faster than 69% |
| SkiErg: | 4:12 | 4:36 | faster than 88% |
| Run 2: | 3:58 | 4:25 | faster than 68% |
| Sled push: | 2:53 | 4:05 | faster than 87% |
| Run 3: | 4:29 | 4:39 | faster than 59% |
| Sled pull: | 3:47 | 5:50 | faster than 93% |
| Run 4: | 4:31 | 4:41 | faster than 57% |
| Burpee broad jump: | 3:24 | 4:26 | faster than 76% |
| Run 5: | 4:31 | 4:49 | faster than 61% |
| Row: | 4:25 | 4:47 | faster than 83% |
| Run 6: | 4:14 | 4:43 | faster than 68% |
| Farmers carry: | 1:19 | 2:28 | faster than 99% |
| Run 7: | 4:35 | 4:46 | faster than 59% |
| Sandbag lunges: | 3:31 | 5:45 | faster than 92% |
| Run 8: | 5:46 | 6:11 | faster than 59% |
| Wall balls: | 6:05 | 8:01 | faster than 75% |
| Roxzone: | 6:20 | 7:56 | faster than 73% |
| Runs (8 km) | 36:34 | 39:37 | faster than 63% |
| Stations (8) | 29:36 | ||
| Finish | 1:12:25 | 1:29:51 | 40th of 189 · faster than 79% |
17th of 192 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 192 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:28 | faster than 89% |
| SkiErg: | 4:03 | 4:30 | faster than 94% |
| Run 2: | 4:10 | 4:54 | faster than 78% |
| Sled push: | 3:05 | 5:17 | faster than 96% |
| Run 3: | 4:37 | 5:18 | faster than 74% |
| Sled pull: | 4:26 | 6:52 | faster than 88% |
| Run 4: | 4:34 | 5:27 | faster than 75% |
| Burpee broad jump: | 3:35 | 5:06 | faster than 85% |
| Run 5: | 4:28 | 5:39 | faster than 86% |
| Row: | 4:23 | 4:54 | faster than 92% |
| Run 6: | 4:21 | 5:33 | faster than 86% |
| Farmers carry: | 1:38 | 3:01 | faster than 98% |
| Run 7: | 4:31 | 5:41 | faster than 83% |
| Sandbag lunges: | 3:13 | 6:12 | faster than 98% |
| Run 8: | 4:55 | 5:59 | faster than 77% |
| Wall balls: | 5:02 | 9:12 | faster than 96% |
| Roxzone: | 6:46 | 8:06 | faster than 64% |
| Runs (8 km) | 34:24 | 42:30 | faster than 82% |
| Stations (8) | 29:25 | ||
| Finish | 1:10:32 | 1:37:00 | 17th of 192 · faster than 91% |
15th of 222 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:42 | faster than 74% |
| SkiErg: | 4:01 | 4:33 | faster than 97% |
| Run 2: | 4:18 | 4:41 | faster than 63% |
| Sled push: | 2:39 | 3:59 | faster than 95% |
| Run 3: | 4:23 | 5:05 | faster than 72% |
| Sled pull: | 3:58 | 6:36 | faster than 95% |
| Run 4: | 4:30 | 5:10 | faster than 71% |
| Burpee broad jump: | 2:34 | 4:55 | faster than 99% |
| Run 5: | 4:20 | 5:13 | faster than 79% |
| Row: | 4:00 | 4:46 | fastest in the field |
| Run 6: | 4:12 | 5:12 | faster than 83% |
| Farmers carry: | 1:29 | 2:30 | faster than 98% |
| Run 7: | 4:21 | 5:19 | faster than 80% |
| Sandbag lunges: | 3:14 | 6:08 | faster than 97% |
| Run 8: | 5:19 | 7:05 | faster than 83% |
| Wall balls: | 4:29 | 8:55 | faster than 96% |
| Roxzone: | 6:05 | 8:10 | faster than 80% |
| Runs (8 km) | 34:35 | 41:34 | faster than 78% |
| Stations (8) | 26:24 | ||
| Finish | 1:06:59 | 1:33:18 | 15th of 222 · faster than 93% |
36th of 1,937 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:55 | faster than 74% |
| SkiErg: | 4:10 | 4:50 | faster than 97% |
| Run 2: | 4:40 | 5:35 | faster than 84% |
| Sled push: | 2:22 | 3:45 | faster than 97% |
| Run 3: | 4:44 | 6:06 | faster than 90% |
| Sled pull: | 3:31 | 7:09 | faster than 99% |
| Run 4: | 4:45 | 6:14 | faster than 91% |
| Burpee broad jump: | 3:22 | 6:43 | faster than 98% |
| Run 5: | 4:42 | 6:32 | faster than 94% |
| Row: | 4:12 | 5:21 | fastest in the field |
| Run 6: | 4:45 | 6:24 | faster than 93% |
| Farmers carry: | 1:23 | 2:42 | fastest in the field |
| Run 7: | 4:56 | 6:29 | faster than 90% |
| Sandbag lunges: | 2:45 | 6:05 | fastest in the field |
| Run 8: | 5:04 | 7:29 | faster than 93% |
| Wall balls: | 3:43 | 8:11 | fastest in the field |
| Roxzone: | 5:04 | 9:56 | faster than 96% |
| Runs (8 km) | 37:03 | 49:18 | faster than 91% |
| Stations (8) | 25:28 | ||
| Finish | 1:07:32 | 1:45:37 | 36th of 1,937 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Singapore Expo 2025 · best of 3 | 4:17 |
| Sled push | 2:39 | Singapore Expo 2025 · best of 3 | 3:45 |
| Sled pull | 3:47 | Jakarta 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:34 | Singapore Expo 2025 · best of 3 | 4:25 |
| Row | 4:00 | Singapore Expo 2025 · best of 3 | 4:35 |
| Farmers carry | 1:19 | Jakarta 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:13 | Singapore 2026 · best of 3 | 5:03 |
| Wall balls | 4:29 | Singapore Expo 2025 · best of 3 | 6:49 |
| Runs (8 km) | 34:24 | Singapore 2026 · best of 3 | 36:58 |
| Roxzone | 6:05 | Singapore Expo 2025 · best of 3 | 6:13 |
How to read
Each station's best across Sam's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore Expo 2025, against 222 Pro Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 78%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 97% |
| Push | 95% |
| Pull | 95% |
| BBJ | 99% |
| Row | 99% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 97% |
| Roxzone | 81% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:59 faster); weakest: SkiErg (0:32 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 34:39 running, 26:24 at the stations and 6:05 in the roxzone; the longest station was the wall balls (4:29).Below, Typical Pro Men: 41:26 running, 42:22 at the stations and 8:10 in the roxzone; the longest station was the wall balls (8:55).
See the numbers
| Part | Sam | Typical Pro Men |
|---|---|---|
| Run 1 | 3:16 | 3:42 |
| SkiErg | 4:01 | 4:33 |
| Run 2 | 4:18 | 4:41 |
| Sled push | 2:39 | 3:59 |
| Run 3 | 4:23 | 5:05 |
| Sled pull | 3:58 | 6:36 |
| Run 4 | 4:30 | 5:10 |
| Burpee broad jump | 2:34 | 4:55 |
| Run 5 | 4:20 | 5:13 |
| Row | 4:00 | 4:46 |
| Run 6 | 4:12 | 5:12 |
| Farmers carry | 1:29 | 2:30 |
| Run 7 | 4:21 | 5:19 |
| Sandbag lunges | 3:14 | 6:08 |
| Run 8 | 5:19 | 7:05 |
| Wall balls | 4:29 | 8:55 |
| Roxzone | 6:05 | 8:10 |
| Finish | 1:06:59 | 1:33:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:59.
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