Athlete · Pro Doubles Women · team 40-49 ·

AUS

Saluluelanei Gray

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 2:04:20 at Brisbane 2024.

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Pro Doubles Women time2:04:20Brisbane 2024

Pro Doubles Women place34thof 34 · Brisbane 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 55% of Pro Doubles Women at Brisbane 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2024 17 Aug 2024team: Anasina Gray-Barberio, Saluluelanei Graywhole field →	Pro Doubles Women · team 40-49	2:04:20	34th of 347th of 7 aged 40-49	1:15:23	37:54	11:06	View results	See splits Hide splits SkiErg4:33faster than 6%Sled push2:18faster than 27%Sled pull4:10fastest 46%Burpee broad jump5:43faster than 3%Row5:22Farmers carry2:27faster than 3%Sandbag lunges8:10Wall balls5:11faster than 3%Runs (8 km)1:15:23Roxzone11:06Run 15:31faster than 2%Run 28:04Run 38:16faster than 2%Run 48:53Run 59:58Run 610:34Run 710:38Run 813:32Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anasina Gray-Barberio1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Brisbane 2024, against 34 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saluluelaneiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 27%

Sled pull faster than 55%

Burpee broad jump faster than 3%

Row faster than 0%

Farmers carry faster than 3%

Sandbag lunges faster than 0%

Wall balls faster than 3%

Roxzone faster than 0%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:12 slower

Sled pull level

Burpee broad jump 2:34 slower

Row 0:43 slower

Farmers carry 0:30 slower

Sandbag lunges 4:20 slower

Wall balls 1:06 slower

Roxzone 5:14 slower

Runs (8 km) 30:09 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Saluluelanei against the typical Pro Doubles Women finisher

Saluluelanei2:04:20

5:314:338:042:188:164:108:535:439:585:2210:342:2710:388:1013:325:1111:06

Typical Pro Doubles Women1:18:38

3:424:155:222:065:394:105:493:095:514:396:061:575:593:506:074:055:52

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:14 against the typical Pro Doubles Women finisher at Brisbane 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:04:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up