Athlete · Open Women · 16-24 · IND IND

Salonee Kumar

www.roxtimes.com/athletes/salonee-kumar-3913dc88

1 HYROX race over 1 season. Best Open Women time: 2:23:49 at Delhi 2026.

Open Women time2:23:49Delhi 2026
Open Women place505thof 763 · Delhi 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRowfaster than 86% of Open Women at Delhi 2026
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Delhi 2026 24 Jul 2026
Race results
Open Women, 16-24 2:23:49 505th of 763; 51st of 84 aged 16-24 1:11:34 1:01:59 10:21 Runs 1:11:34 · Stations 1:01:59 · Roxzone 10:21

505th of 763 Open Women (faster than 33%).

Salonee Kumar at HYROX Delhi 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 8:02 5:19 faster than 7%
SkiErg: 6:02 6:00 faster than 48%
Run 2: 10:35 7:59 faster than 8%
Sled push: 4:20 3:55 faster than 36%
Run 3: 8:50 8:32 faster than 42%
Sled pull: 8:49 8:56 faster than 51%
Run 4: 9:06 8:25 faster than 34%
Burpee broad jump: 10:20 10:02 faster than 47%
Run 5: 9:17 8:39 faster than 37%
Row: 5:57 6:36 faster than 85%
Run 6: 9:24 8:25 faster than 27%
Farmers carry: 3:15 2:56 faster than 35%
Run 7: 9:06 8:29 faster than 36%
Sandbag lunges: 8:50 7:38 faster than 31%
Run 8: 7:17 6:44 faster than 37%
Wall balls: 14:26 11:26 faster than 29%
Roxzone: 10:21 10:06 faster than 45%
Runs (8 km) 1:11:34 1:03:45 faster than 26%
Stations (8) 1:01:59
Finish 2:23:49 2:13:07 505th of 763 · faster than 33%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Delhi 2026, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Saloneeedge = faster than everyone, centre = slowest

This chart shows where Salonee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 86% of the field), weakest on Runs (faster than 27%).

See the numbers
Part Salonee: faster than
Ski 49%
Push 37%
Pull 52%
BBJ 47%
Row 86%
Carry 36%
Lunges 32%
Wall balls 29%
Roxzone 45%
Runs 27%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 37%
Sled pull faster than 52%
Burpee broad jump faster than 47%
Row faster than 86%
Farmers carry faster than 36%
Sandbag lunges faster than 32%
Wall balls faster than 29%
Roxzone faster than 45%
Runs (8 km) faster than 27%

How much of the field Salonee beat on each part of the race, at this race.Best: Row (faster than 86%); weakest: Runs (8 km) (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:25 slower
Sled pull 0:07 faster
Burpee broad jump 0:18 slower
Row 0:39 faster
Farmers carry 0:19 slower
Sandbag lunges 1:12 slower
Wall balls 3:00 slower
Roxzone 0:15 slower
Runs (8 km) 7:49 slower

Salonee's time on each part against the typical Open Women finisher at this race.Best: Row (0:39 faster); weakest: Runs (8 km) (7:49 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Salonee against the typical Open Women finisher

Salonee2:23:49
8:026:0210:354:208:508:499:0610:209:175:579:243:159:068:507:1714:2610:21
Typical Open Women2:10:07
5:196:007:593:558:328:568:2510:028:396:368:252:568:297:386:4411:2610:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Salonee: 1:11:36 running, 1:01:58 at the stations and 10:21 in the roxzone; the longest station was the wall balls (14:26).Below, Typical Open Women: 1:02:31 running, 57:29 at the stations and 10:06 in the roxzone; the longest station was the wall balls (11:26).

See the numbers
Part Salonee Typical Open Women
Run 1 8:02 5:19
SkiErg 6:02 6:00
Run 2 10:35 7:59
Sled push 4:20 3:55
Run 3 8:50 8:32
Sled pull 8:49 8:56
Run 4 9:06 8:25
Burpee broad jump 10:20 10:02
Run 5 9:17 8:39
Row 5:57 6:36
Run 6 9:24 8:25
Farmers carry 3:15 2:56
Run 7 9:06 8:29
Sandbag lunges 8:50 7:38
Run 8 7:17 6:44
Wall balls 14:26 11:26
Roxzone 10:21 10:06
Finish 2:23:49 2:13:07

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:00 against the typical Open Women finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:23:49.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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