SUI Salomé Göpfert
2 HYROX races over 2 seasons. Best Open Women time: 1:48:55 at St. Gallen 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Salomé Göpfert at each race, oldest on the left; lower is faster.The best was 1:48:55 at St. Gallen (Jan 2026); Salomé Göpfert was 4:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Open Women | 1:53:36 |
| St. Gallen | Jan 2026 | Open Women | 1:48:55 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
574th of 725 Open Women (faster than 20%).
| Part | Time | Typical here | vs 725 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:57 | faster than 61% |
| SkiErg: | 5:21 | 5:09 | faster than 30% |
| Run 2: | 6:11 | 5:42 | faster than 28% |
| Sled push: | 3:46 | 3:00 | faster than 14% |
| Run 3: | 8:49 | 6:00 | faster than 2% |
| Sled pull: | 7:18 | 5:29 | faster than 10% |
| Run 4: | 7:28 | 6:01 | faster than 9% |
| Burpee broad jump: | 5:41 | 6:18 | faster than 64% |
| Run 5: | 7:40 | 6:08 | faster than 11% |
| Row: | 6:06 | 5:21 | faster than 7% |
| Run 6: | 7:40 | 6:01 | faster than 8% |
| Farmers carry: | 1:52 | 2:06 | faster than 78% |
| Run 7: | 6:53 | 6:01 | faster than 21% |
| Sandbag lunges: | 4:16 | 4:55 | faster than 72% |
| Run 8: | 6:17 | 5:19 | faster than 21% |
| Wall balls: | 7:27 | 6:50 | faster than 40% |
| Roxzone: | 10:37 | 7:29 | faster than 12% |
| Runs (8 km) | 56:34 | 47:20 | faster than 13% |
| Stations (8) | 41:47 | ||
| Finish | 1:48:55 | 1:35:16 | 574th of 725 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
St. Gallen 2026, against 725 Open Women
Shape of the race
This chart shows where Salomé sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 79% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Salomé: faster than |
|---|---|
| Ski | 31% |
| Push | 14% |
| Pull | 11% |
| BBJ | 65% |
| Row | 8% |
| Carry | 79% |
| Lunges | 73% |
| Wall balls | 40% |
| Roxzone | 12% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Salomé beat on each part of the race, at this race.Best: Farmers carry (faster than 79%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Salomé's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:39 faster); weakest: Runs (8 km) (9:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Salomé against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Salomé: 56:39 running, 41:47 at the stations and 10:37 in the roxzone; the longest station was the wall balls (7:27).Below, Typical Open Women: 47:09 running, 39:08 at the stations and 7:29 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Salomé | Typical Open Women |
|---|---|---|
| Run 1 | 5:41 | 5:57 |
| SkiErg | 5:21 | 5:09 |
| Run 2 | 6:11 | 5:42 |
| Sled push | 3:46 | 3:00 |
| Run 3 | 8:49 | 6:00 |
| Sled pull | 7:18 | 5:29 |
| Run 4 | 7:28 | 6:01 |
| Burpee broad jump | 5:41 | 6:18 |
| Run 5 | 7:40 | 6:08 |
| Row | 6:06 | 5:21 |
| Run 6 | 7:40 | 6:01 |
| Farmers carry | 1:52 | 2:06 |
| Run 7 | 6:53 | 6:01 |
| Sandbag lunges | 4:16 | 4:55 |
| Run 8 | 6:17 | 5:19 |
| Wall balls | 7:27 | 6:50 |
| Roxzone | 10:37 | 7:29 |
| Finish | 1:48:55 | 1:35:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:08 against the typical Open Women finisher at St. Gallen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
