Athlete · Pro Women · 25-29 ·

MEX

Salma Fernandez Melo

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 2:06:13 (Cancún 2026) · Doubles Mixed 1:26:35 (Puebla 2026).

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2:06:13 Pro Women time · Cancún 2026 also raced Doubles Mixed: each has its own best below

100th of 120 Pro Women place · Cancún 2026 among Pro Women finishers there

1:26:35 latest race · Puebla 2026 first Doubles Mixed race Doubles Mixed with Xavier Melo Lozano

Burpee broad jump strongest segment · Cancún 2026 faster than 47% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:06:13Cancún 2026 · 1 race Doubles Mixed1:26:35Puebla 2026 · 1 race · with Xavier Melo Lozano

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 16 May 2026team: Salma Fernandez Melo, Xavier Melo Lozanowhat the whole field did →	Doubles Mixed · team 30-34	1:26:35	top 25% 235/942	49:21	30:32	6:45	splits SkiErg4:31Sled push2:42Sled pull4:31Burpee broad jump3:20Row5:08Farmers carry1:57Sandbag lunges4:11Wall balls4:12Run 14:55Run 26:00Run 36:02Run 46:02Run 56:21Run 66:18Run 76:41Run 87:07Full report for this race →
Cancún 2026 14 Mar 2026what the whole field did →	Pro Women · 25-29	2:06:13	100th of 120	46:03	1:10:10	10:05	splits SkiErg5:42Sled push13:55Sled pull14:27Burpee broad jump6:17Row6:18Farmers carry6:43Sandbag lunges6:20Wall balls10:28Run 14:33Run 24:45Run 35:40Run 45:18Run 55:39Run 65:58Run 77:00Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Cancún 2026, against 120 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Salmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 0%

Sled pull faster than 3%

Burpee broad jump faster than 47%

Row faster than 13%

Farmers carry faster than 9%

Sandbag lunges faster than 32%

Wall balls faster than 21%

Roxzone faster than 26%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 7:16 slower

Sled pull 6:33 slower

Burpee broad jump 0:09 slower

Row 0:45 slower

Farmers carry 3:19 slower

Sandbag lunges 0:31 slower

Wall balls 2:37 slower

Roxzone 2:11 slower

Runs (8 km) 2:49 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Salma against the typical Pro Women finisher

Salma2:06:13

4:335:424:4513:555:4014:275:186:175:396:185:586:437:006:207:1410:2810:05

Typical Pro Women1:39:35

4:215:154:496:395:227:545:226:085:385:335:273:245:345:496:357:517:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 7:16 against the typical Pro Women finisher at Cancún 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 2:06:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown