Athlete · Relay Women · team U40 ·

Sallyann Omalley

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:23:02 at Paris 2025.

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Relay Women time1:23:02Paris 2025

Relay Women place12thof 39 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 95% of Relay Women at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 18 Apr 2025team: Sallyann Omalley, Gillian Moran, Clodagh Gaffney, Jessica Purdywhole field →	Relay Women · team U40	1:23:02	12th of 3911th of 31 aged U40	38:27	38:38	6:03	View results	See splits Hide splits SkiErg5:35faster than 36%Sled push2:24fastest 49%Sled pull4:03fastest 6%Burpee broad jump8:24faster than 18%Row5:43faster than 13%Farmers carry1:42fastest 6%Sandbag lunges3:35fastest 6%Wall balls7:12faster than 32%Runs (8 km)38:27fastest 22%Roxzone6:03fastest 19%Run 12:50fastest 11%Run 24:22fastest 19%Run 34:13fastest 6%Run 44:19fastest 20%Run 55:00fastest 39%Run 64:30fastest 18%Run 73:48fastest 2%Run 89:28faster than 7%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Women race

Paris 2025, against 39 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sallyannedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 51%

Sled pull faster than 95%

Burpee broad jump faster than 18%

Row faster than 13%

Farmers carry faster than 95%

Sandbag lunges faster than 95%

Wall balls faster than 32%

Roxzone faster than 82%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:02 faster

Sled pull 1:14 faster

Burpee broad jump 2:16 slower

Row 0:22 slower

Farmers carry 0:19 faster

Sandbag lunges 1:17 faster

Wall balls 1:00 slower

Roxzone 1:19 faster

Runs (8 km) 3:12 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sallyann against the typical Relay Women finisher

Sallyann1:23:02

2:505:354:222:244:134:034:198:245:005:434:301:423:483:359:287:126:03

Typical Relay Women1:26:22

3:225:305:122:265:065:174:566:085:095:215:182:015:054:527:056:127:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:16 against the typical Relay Women finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up