Sally Moore

1 HYROX race over 1 season. Best Open Women time: 1:35:41 at Beijing 2025.

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Open Women time1:35:41Beijing 2025

Open Women place136thof 314 · Beijing 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 93% of Open Women at Beijing 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Beijing 2025 23 Aug 2025whole field →	Open Women · 30-34	1:35:41	136th of 31444th of 84 aged 30-34	46:31	41:53	7:22	View results	See splits Hide splits SkiErg4:57fastest 9%Sled push2:27fastest 7%Sled pull5:17fastest 13%Burpee broad jump7:54faster than 23%Row5:34faster than 48%Farmers carry1:54fastest 8%Sandbag lunges6:02faster than 32%Wall balls7:48faster than 41%Runs (8 km)46:31fastest 49%Roxzone7:22fastest 26%Run 15:17faster than 42%Run 25:27fastest 50%Run 35:41fastest 48%Run 45:52faster than 45%Run 55:42fastest 43%Run 65:53faster than 47%Run 76:00faster than 44%Run 86:43faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Beijing 2025, against 314 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sallyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 93%

Sled pull faster than 88%

Burpee broad jump faster than 24%

Row faster than 49%

Farmers carry faster than 92%

Sandbag lunges faster than 33%

Wall balls faster than 41%

Roxzone faster than 74%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 faster

Sled push 0:47 faster

Sled pull 1:41 faster

Burpee broad jump 1:39 slower

Row 0:01 slower

Farmers carry 0:35 faster

Sandbag lunges 0:39 slower

Wall balls 0:36 slower

Roxzone 1:30 faster

Runs (8 km) 0:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sally against the typical Open Women finisher

Sally1:35:41

5:174:575:272:275:415:175:527:545:425:345:531:546:006:026:437:487:22

Typical Open Women1:37:41

5:105:295:273:145:456:585:476:155:545:335:492:295:485:236:367:128:52

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:39 against the typical Open Women finisher at Beijing 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.