USA Sally Chiu
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
391st of 1,997 Open Women (faster than 80%). Against the 61 who finished around 1:27:36: most time gained on burpee broad jump (0:56), most lost on the roxzone (0:51). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 6:10 | faster than 68% |
| SkiErg: | 5:04 | 5:26 | faster than 80% |
| Run 2: | 5:13 | 5:45 | faster than 69% |
| Sled push: | 3:07 | 3:13 | faster than 55% |
| Run 3: | 5:27 | 6:05 | faster than 70% |
| Sled pull: | 6:26 | 6:44 | faster than 57% |
| Run 4: | 5:10 | 6:07 | faster than 80% |
| Burpee broad jump: | 4:43 | 7:10 | faster than 92% |
| Run 5: | 5:15 | 6:19 | faster than 82% |
| Row: | 5:44 | 5:39 | faster than 45% |
| Run 6: | 4:59 | 6:09 | faster than 85% |
| Farmers carry: | 2:26 | 2:29 | faster than 53% |
| Run 7: | 5:50 | 6:07 | faster than 59% |
| Sandbag lunges: | 3:56 | 5:43 | faster than 91% |
| Run 8: | 5:04 | 6:36 | faster than 88% |
| Wall balls: | 5:52 | 7:23 | faster than 76% |
| Roxzone: | 7:42 | 8:48 | faster than 66% |
| Runs (8 km) | 42:33 | 49:27 | faster than 78% |
| Stations (8) | 37:18 | ||
| Finish | 1:27:28 | 1:43:26 | 391st of 1,997 · faster than 80% |
300th of 1,529 Doubles Women (faster than 80%). Against the 47 who finished around 1:20:00: most time gained on wall balls (0:14), most lost on the eight runs (0:22). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:59 | 6:46 | faster than 78% |
| SkiErg: | 4:26 | 4:44 | faster than 82% |
| Run 2: | 5:42 | 6:09 | faster than 71% |
| Sled push: | 1:59 | 1:53 | faster than 38% |
| Run 3: | 5:47 | 6:27 | faster than 76% |
| Sled pull: | 3:43 | 4:23 | faster than 81% |
| Run 4: | 5:43 | 6:31 | faster than 80% |
| Burpee broad jump: | 3:33 | 4:15 | faster than 77% |
| Run 5: | 5:54 | 6:37 | faster than 77% |
| Row: | 5:15 | 5:31 | faster than 72% |
| Run 6: | 5:53 | 6:32 | faster than 74% |
| Farmers carry: | 1:52 | 1:52 | faster than 51% |
| Run 7: | 5:54 | 6:35 | faster than 74% |
| Sandbag lunges: | 3:14 | 3:45 | faster than 76% |
| Run 8: | 6:01 | 6:43 | faster than 71% |
| Wall balls: | 3:50 | 4:30 | faster than 86% |
| Roxzone: | 5:13 | 6:34 | faster than 77% |
| Runs (8 km) | 46:48 | 52:42 | faster than 77% |
| Stations (8) | 27:52 | ||
| Finish | 1:19:50 | 1:30:39 | 300th of 1,529 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sarah Holder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Sally sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Row (faster than 45%).
See the numbers
| Part | Sally: faster than |
|---|---|
| Ski | 81% |
| Push | 56% |
| Pull | 57% |
| BBJ | 92% |
| Row | 45% |
| Carry | 54% |
| Lunges | 92% |
| Wall balls | 77% |
| Roxzone | 67% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sally beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Row (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sally's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:54 faster); weakest: Row (0:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sally against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sally: 42:37 running, 37:18 at the stations and 7:42 in the roxzone; the longest station was the sled pull (6:26).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Sally | Typical Open Women |
|---|---|---|
| Run 1 | 5:39 | 6:10 |
| SkiErg | 5:04 | 5:26 |
| Run 2 | 5:13 | 5:45 |
| Sled push | 3:07 | 3:13 |
| Run 3 | 5:27 | 6:05 |
| Sled pull | 6:26 | 6:44 |
| Run 4 | 5:10 | 6:07 |
| Burpee broad jump | 4:43 | 7:10 |
| Run 5 | 5:15 | 6:19 |
| Row | 5:44 | 5:39 |
| Run 6 | 4:59 | 6:09 |
| Farmers carry | 2:26 | 2:29 |
| Run 7 | 5:50 | 6:07 |
| Sandbag lunges | 3:56 | 5:43 |
| Run 8 | 5:04 | 6:36 |
| Wall balls | 5:52 | 7:23 |
| Roxzone | 7:42 | 8:48 |
| Finish | 1:27:28 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:28.
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