THA Salinya Kongniwatsiri
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:47 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Nucharat Nachaidoon, Salinya Kongniwatsiriwhole field → | Doubles Mixed · team 30-34 | 1:48:47 | 1215th of 1,801385th of 550 aged 30-34 | 1:03:02 | 33:18 | 12:31 | View results | See splits Hide splitsSkiErg4:27fastest 18%Sled push2:58faster than 39%Sled pull3:51fastest 19%Burpee broad jump4:37faster than 37%Row4:31fastest 6%Farmers carry1:39fastest 17%Sandbag lunges6:35faster than 16%Wall balls4:40fastest 26%Runs (8 km)1:03:02faster than 23%Roxzone12:31faster than 30%Run 19:10faster than 8%Run 26:45faster than 24%Run 36:45faster than 33%Run 46:44faster than 34%Run 58:18faster than 14%Run 66:48faster than 40%Run 79:03faster than 10%Run 89:33faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nucharat Nachaidoon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Salinya against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
