Athlete · Doubles Women · team 40-44 ·

THA

Salinee Khongwut

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:58:46 at Bangkok 2026.

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Doubles Women time1:58:46Bangkok 2026

Doubles Women place1459thof 1,842 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 78% of Doubles Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Salinee khongwut, Pataraporn Ouirungrojwhole field →	Doubles Women · team 40-44	1:58:46	1459th of 1,842254th of 320 aged 40-44	1:04:17	37:18	17:15	View results	See splits Hide splits SkiErg5:51faster than 13%Sled push2:00fastest 22%Sled pull5:41faster than 25%Burpee broad jump5:55faster than 25%Row5:34fastest 47%Farmers carry2:04faster than 39%Sandbag lunges5:08faster than 27%Wall balls5:05faster than 42%Runs (8 km)1:04:17faster than 24%Roxzone17:15faster than 3%Run 18:44faster than 13%Run 27:02faster than 26%Run 37:24faster than 24%Run 47:56faster than 17%Run 57:34faster than 30%Run 68:14faster than 20%Run 77:34faster than 32%Run 89:52faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pataraporn Ouirungroj1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bangkok 2026, against 1,842 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Salineeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%

Sled push faster than 78%

Sled pull faster than 26%

Burpee broad jump faster than 26%

Row faster than 54%

Farmers carry faster than 39%

Sandbag lunges faster than 28%

Wall balls faster than 42%

Roxzone faster than 3%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:14 faster

Sled pull 0:40 slower

Burpee broad jump 0:53 slower

Row 0:02 faster

Farmers carry 0:05 slower

Sandbag lunges 0:36 slower

Wall balls 0:16 slower

Roxzone 5:46 slower

Runs (8 km) 7:33 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Salinee against the typical Doubles Women finisher

Salinee1:58:46

8:445:517:022:007:245:417:565:557:345:348:142:047:345:089:525:0517:15

Typical Doubles Women1:42:13

7:195:206:212:146:385:016:395:026:525:366:541:596:534:328:354:4911:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:46 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:58:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up