GER Salina Wiedmann
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:18:48 (Barcelona 2026) · Doubles Mixed 1:06:24 (Vienna 2026) · Pro Doubles Women 1:07:08 (Cologne 2026) · Doubles Women 1:07:15 (Stuttgart 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Women · 30-34 | 1:18:48 | top 13% 159/1,296 | 40:39 | 32:59 | 5:15 | splitsSkiErg5:11Sled push2:39Sled pull4:13Burpee broad jump5:21Row5:13Farmers carry1:54Sandbag lunges4:08Wall balls4:20Run 14:58Run 25:09Run 35:10Run 45:03Run 55:12Run 64:58Run 75:02Run 85:12Full report for this race → |
| Cologne 2026 18 Apr 2026team: Sandra Schalansky, Salina Wiedmannwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:07:08 | top 7% 18/276 | 37:00 | 25:29 | 4:43 | splitsSkiErg4:19Sled push2:24Sled pull3:29Burpee broad jump2:47Row4:40Farmers carry1:29Sandbag lunges2:48Wall balls3:33Run 13:33Run 24:41Run 34:49Run 44:49Run 54:53Run 64:49Run 75:01Run 84:28Full report for this race → |
| Vienna 2026 5 Feb 2026team: Marco Grübl, Salina Wiedmannwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:24 | top 8% 70/961 | 39:06 | 23:50 | 3:31 | splitsSkiErg4:08Sled push2:07Sled pull3:01Burpee broad jump2:37Row4:18Farmers carry1:27Sandbag lunges2:46Wall balls3:26Run 15:08Run 24:36Run 35:00Run 44:55Run 54:58Run 64:42Run 74:59Run 84:51Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Manuel Grünow, Salina Wiedmannwhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:57 | top 13% 185/1,468 | 39:06 | 24:34 | 5:23 | splitsSkiErg3:58Sled push2:09Sled pull3:25Burpee broad jump2:48Row4:16Farmers carry1:25Sandbag lunges2:56Wall balls3:37Run 13:59Run 24:44Run 35:05Run 44:59Run 55:03Run 64:57Run 75:04Run 85:17Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Sandra Vanessa Schalansky, Salina Wiedmannwhat the whole field did → | Doubles Women · team 30-34 | 1:07:15 | 7th of 908 | 35:37 | 23:58 | 7:44 | splitsSkiErg4:20Sled push1:40Sled pull3:00Burpee broad jump2:35Row4:28Farmers carry1:21Sandbag lunges2:26Wall balls4:08Run 14:20Run 24:09Run 34:32Run 44:26Run 54:29Run 64:25Run 74:34Run 84:46Full report for this race → |
| Rome 2025 26 Sept 2025team: Salina Wiedmann, Maxine Wiedmannwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:11:46 | top 34% 41/124 | 39:55 | 26:11 | 5:43 | splitsSkiErg4:12Sled push2:01Sled pull3:55Burpee broad jump2:57Row4:32Farmers carry1:49Sandbag lunges3:06Wall balls3:39Run 15:48Run 24:30Run 34:48Run 44:44Run 54:57Run 64:48Run 74:52Run 85:31Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Marco Grübl, Salina Wiedmannwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:45 | top 40% 285/726 | 48:05 | 25:41 | 5:02 | splitsSkiErg3:56Sled push1:38Sled pull2:58Burpee broad jump3:41Row4:26Farmers carry1:27Sandbag lunges4:01Wall balls3:34Run 13:31Run 28:15Run 38:28Run 45:41Run 55:35Run 65:28Run 75:37Run 85:35Full report for this race → |
| Paris 2025 8 Feb 2025team: Salina Wiedmann, Bernhard Wiedmannwhat the whole field did → | Doubles Mixed · team 40-49 | 1:15:39 | top 36% 474/1,325 | 40:54 | 28:48 | 6:02 | splitsSkiErg4:22Sled push1:50Sled pull4:09Burpee broad jump4:10Row4:39Farmers carry1:34Sandbag lunges3:41Wall balls4:23Run 15:10Run 24:55Run 35:11Run 44:59Run 55:21Run 65:13Run 75:17Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 1,296 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Salina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
