Athlete · Open Women · 30-34 · GER GER

Salina Reinartz

www.roxtimes.com/athletes/salina-reinartz-c86bc752

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:47:18Karlsruhe 2026
Best Open Women place602ndof 910 · Karlsruhe 2026
Latest race1:47:18Karlsruhe 2026 · Open WomenSalina's best Open Women time so far
Strongest part of the raceSled pullfaster than 62% of Open Women at Karlsruhe 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:48:001:49:001:50:00 best 1:47:18

This line shows the finish time of Salina Reinartz at each race, oldest on the left; lower is faster.The best was 1:47:18 at Karlsruhe (Oct 2026); Salina Reinartz was 1:51 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cologne Apr 2026 Open Women 1:49:09
Karlsruhe Oct 2026 Open Women 1:47:18

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 30-34 1:47:18 602nd of 910; 142nd of 206 aged 30-34 56:33 42:53 7:56 Runs 56:33 · Stations 42:53 · Roxzone 7:56

602nd of 910 Open Women (faster than 33%).

Salina Reinartz at HYROX Karlsruhe 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 910 Open Women finishers here who were slower on that part.
Part Time Typical here vs 910 Open Women here
Run 1: 5:12 4:18 faster than 14%
SkiErg: 5:24 5:08 faster than 26%
Run 2: 7:22 6:09 faster than 17%
Sled push: 3:07 3:06 faster than 49%
Run 3: 7:44 6:28 faster than 18%
Sled pull: 5:23 5:43 faster than 61%
Run 4: 7:36 6:32 faster than 22%
Burpee broad jump: 8:14 7:04 faster than 31%
Run 5: 7:37 6:48 faster than 29%
Row: 5:55 5:31 faster than 22%
Run 6: 7:21 6:37 faster than 30%
Farmers carry: 2:16 2:23 faster than 59%
Run 7: 7:32 6:36 faster than 25%
Sandbag lunges: 5:59 5:12 faster than 32%
Run 8: 6:13 5:42 faster than 36%
Wall balls: 6:35 7:11 faster than 60%
Roxzone: 7:56 6:49 faster than 30%
Runs (8 km) 56:33 49:35 faster than 25%
Stations (8) 42:53
Finish 1:47:18 1:38:33 602nd of 910 · faster than 33%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:49:09 745th of 942; 158th of 193 aged 30-34 58:47 42:28 7:59 Runs 58:47 · Stations 42:28 · Roxzone 7:59

745th of 942 Open Women (faster than 20%).

Salina Reinartz at HYROX Cologne 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 942 Open Women finishers here who were slower on that part.
Part Time Typical here vs 942 Open Women here
Run 1: 5:48 4:50 faster than 15%
SkiErg: 5:41 5:09 faster than 12%
Run 2: 7:27 5:56 faster than 10%
Sled push: 3:28 2:59 faster than 21%
Run 3: 7:59 6:12 faster than 8%
Sled pull: 6:02 5:06 faster than 20%
Run 4: 8:00 6:13 faster than 8%
Burpee broad jump: 7:32 6:27 faster than 29%
Run 5: 7:50 6:23 faster than 12%
Row: 6:03 5:30 faster than 14%
Run 6: 7:28 6:12 faster than 13%
Farmers carry: 1:55 2:05 faster than 73%
Run 7: 7:39 6:12 faster than 12%
Sandbag lunges: 6:07 5:08 faster than 24%
Run 8: 6:40 5:55 faster than 27%
Wall balls: 5:40 6:45 faster than 76%
Roxzone: 7:59 7:25 faster than 38%
Runs (8 km) 58:47 48:23 faster than 11%
Stations (8) 42:28
Finish 1:49:09 1:35:41 745th of 942 · faster than 20%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Daniela Stemmler 1:47:03 1525th of 1,644; 410th of 431 aged 30-34 1:04:25 32:07 10:37 Runs 1:04:25 · Stations 32:07 · Roxzone 10:37

1,525th of 1,644 Doubles Women (faster than 7%). Against the 49 who finished around 1:51:03: most time gained on burpee broad jump (1:27), most lost on the eight runs (1:26). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 4:23 more).

Salina Reinartz at HYROX Madrid 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,644 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,644 Doubles Women here
Run 1: 7:27 5:35 faster than 3%
SkiErg: 5:36 5:04 faster than 7%
Run 2: 7:39 5:44 faster than 4%
Sled push: 1:53 1:55 faster than 54%
Run 3: 7:45 5:56 faster than 4%
Sled pull: 4:33 4:03 faster than 24%
Run 4: 7:53 5:58 faster than 4%
Burpee broad jump: 4:23 4:13 faster than 43%
Run 5: 8:11 6:05 faster than 4%
Row: 5:31 5:11 faster than 21%
Run 6: 7:56 6:03 faster than 5%
Farmers carry: 1:59 2:00 faster than 53%
Run 7: 8:05 5:59 faster than 4%
Sandbag lunges: 3:59 3:34 faster than 28%
Run 8: 9:33 6:53 faster than 4%
Wall balls: 4:13 4:22 faster than 59%
Roxzone: 10:37 7:37 faster than 11%
Runs (8 km) 1:04:25 48:26 faster than 3%
Stations (8) 32:07
Finish 1:47:03 1:26:45 1525th of 1,644 · faster than 7%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Salina has done each station

Part Best Race Typical
SkiErg 5:24 Karlsruhe 2026 · best of 2 5:16
Sled push 3:07 Karlsruhe 2026 · best of 2 2:55
Sled pull 5:23 Karlsruhe 2026 · best of 2 5:47
Burpee broad jump 7:32 Cologne 2026 · best of 2 6:46
Row 5:55 Karlsruhe 2026 · best of 2 5:31
Farmers carry 1:55 Cologne 2026 · best of 2 2:19
Sandbag lunges 5:59 Karlsruhe 2026 · best of 2 5:13
Wall balls 5:40 Cologne 2026 · best of 2 6:43
Runs (8 km) 56:33 Karlsruhe 2026 · best of 2 46:44
Roxzone 7:56 Karlsruhe 2026 · best of 2 7:57
How to read

Each station's best across Salina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Karlsruhe 2026, against 910 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Salinaedge = faster than everyone, centre = slowest

This chart shows where Salina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 62% of the field), weakest on Row (faster than 23%).

See the numbers
Part Salina: faster than
Ski 27%
Push 49%
Pull 62%
BBJ 31%
Row 23%
Carry 59%
Lunges 32%
Wall balls 61%
Roxzone 30%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%
Sled push faster than 49%
Sled pull faster than 62%
Burpee broad jump faster than 31%
Row faster than 23%
Farmers carry faster than 59%
Sandbag lunges faster than 32%
Wall balls faster than 61%
Roxzone faster than 30%
Runs (8 km) faster than 26%

How much of the field Salina beat on each part of the race, at this race.Best: Sled pull (faster than 62%); weakest: Row (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower
Sled push 0:01 slower
Sled pull 0:20 faster
Burpee broad jump 1:10 slower
Row 0:24 slower
Farmers carry 0:07 faster
Sandbag lunges 0:47 slower
Wall balls 0:36 faster
Roxzone 1:07 slower
Runs (8 km) 6:58 slower

Salina's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:36 faster); weakest: Runs (8 km) (6:58 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Salina against the typical Open Women finisher

Salina1:47:18
5:125:247:223:077:445:237:368:147:375:557:212:167:325:596:136:357:56
Typical Open Women1:37:17
4:185:086:093:066:285:436:327:046:485:316:372:236:365:125:427:116:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Salina: 56:37 running, 42:53 at the stations and 7:56 in the roxzone; the longest station was the burpee broad jumps (8:14).Below, Typical Open Women: 49:10 running, 41:18 at the stations and 6:49 in the roxzone; the longest station was the wall balls (7:11).

See the numbers
Part Salina Typical Open Women
Run 1 5:12 4:18
SkiErg 5:24 5:08
Run 2 7:22 6:09
Sled push 3:07 3:06
Run 3 7:44 6:28
Sled pull 5:23 5:43
Run 4 7:36 6:32
Burpee broad jump 8:14 7:04
Run 5 7:37 6:48
Row 5:55 5:31
Run 6 7:21 6:37
Farmers carry 2:16 2:23
Run 7 7:32 6:36
Sandbag lunges 5:59 5:12
Run 8 6:13 5:42
Wall balls 6:35 7:11
Roxzone 7:56 6:49
Finish 1:47:18 1:38:33

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:10 against the typical Open Women finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:47:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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