Athlete · Relay Women · team 40+ ·

THA

Salin Srirachapat

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:59:26 at Bangkok 2026.

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Relay Women time1:59:26Bangkok 2026

Relay Women place225thof 292 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 77% of Relay Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Salin Srirachapat, Areeya Kanchanabat, Pensiri Thanyaworaanan, Saranya Pattaranutapornwhole field →	Relay Women · team 40+	1:59:26	225th of 29260th of 82 aged 40+	53:46	54:59	10:45	View results	See splits Hide splits SkiErg6:26faster than 45%Sled push4:14faster than 39%Sled pull10:41faster than 2%Burpee broad jump8:18faster than 33%Row5:50fastest 45%Farmers carry2:05fastest 24%Sandbag lunges7:41faster than 15%Wall balls9:44faster than 21%Runs (8 km)53:46faster than 36%Roxzone10:45fastest 49%Run 17:49faster than 18%Run 26:56faster than 25%Run 35:57faster than 48%Run 46:25faster than 26%Run 56:14faster than 40%Run 66:38faster than 34%Run 76:21faster than 35%Run 87:29faster than 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Bangkok 2026, against 292 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Salinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 39%

Sled pull faster than 2%

Burpee broad jump faster than 33%

Row faster than 56%

Farmers carry faster than 77%

Sandbag lunges faster than 16%

Wall balls faster than 22%

Roxzone faster than 52%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:16 slower

Sled pull 4:26 slower

Burpee broad jump 0:49 slower

Row 0:03 faster

Farmers carry 0:16 faster

Sandbag lunges 1:33 slower

Wall balls 2:21 slower

Roxzone 0:06 faster

Runs (8 km) 2:31 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Salin against the typical Relay Women finisher

Salin1:59:26

7:496:266:564:145:5710:416:258:186:145:506:382:056:217:417:299:4410:45

Typical Relay Women1:46:23

6:386:215:513:585:536:155:467:296:025:536:102:216:046:087:207:2310:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 4:26 against the typical Relay Women finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:59:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up