TUN Salim Khiari
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 2 races
123rd of 222 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:42 | faster than 84% |
| SkiErg: | 4:26 | 4:13 | faster than 18% |
| Run 2: | 3:54 | 3:51 | faster than 44% |
| Sled push: | 4:27 | 3:24 | faster than 5% |
| Run 3: | 4:05 | 4:06 | faster than 51% |
| Sled pull: | 5:26 | 5:00 | faster than 38% |
| Run 4: | 3:59 | 4:08 | faster than 60% |
| Burpee broad jump: | 3:49 | 3:54 | faster than 53% |
| Run 5: | 4:07 | 4:12 | faster than 56% |
| Row: | 4:44 | 4:24 | faster than 14% |
| Run 6: | 3:54 | 4:06 | faster than 62% |
| Farmers carry: | 2:30 | 2:06 | faster than 26% |
| Run 7: | 4:21 | 4:12 | faster than 37% |
| Sandbag lunges: | 4:51 | 4:45 | faster than 48% |
| Run 8: | 4:39 | 4:39 | faster than 48% |
| Wall balls: | 6:18 | 6:14 | faster than 48% |
| Roxzone: | 8:33 | 7:48 | faster than 34% |
| Runs (8 km) | 33:08 | 33:54 | faster than 58% |
| Stations (8) | 36:31 | ||
| Finish | 1:18:07 | 1:15:30 | 123rd of 222 · faster than 44% |
152nd of 514 Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 514 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:32 | faster than 75% |
| SkiErg: | 3:57 | 4:00 | faster than 61% |
| Run 2: | 4:37 | 4:42 | faster than 54% |
| Sled push: | 1:47 | 1:48 | faster than 54% |
| Run 3: | 4:42 | 4:56 | faster than 61% |
| Sled pull: | 2:41 | 3:14 | faster than 84% |
| Run 4: | 4:32 | 5:01 | faster than 68% |
| Burpee broad jump: | 3:00 | 3:09 | faster than 56% |
| Run 5: | 4:44 | 5:03 | faster than 64% |
| Row: | 4:09 | 4:23 | faster than 78% |
| Run 6: | 4:51 | 5:03 | faster than 56% |
| Farmers carry: | 1:36 | 1:42 | faster than 69% |
| Run 7: | 4:47 | 4:55 | faster than 57% |
| Sandbag lunges: | 3:14 | 3:32 | faster than 68% |
| Run 8: | 5:05 | 5:19 | faster than 60% |
| Wall balls: | 3:48 | 4:19 | faster than 79% |
| Roxzone: | 8:16 | 9:15 | faster than 66% |
| Runs (8 km) | 38:12 | 40:54 | faster than 64% |
| Stations (8) | 24:12 | ||
| Finish | 1:10:37 | 1:16:27 | 152nd of 514 · faster than 70% |
298th of 609 Open Men (faster than 51%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:24 | faster than 50% |
| SkiErg: | 4:33 | 4:33 | faster than 50% |
| Run 2: | 4:27 | 4:28 | faster than 51% |
| Sled push: | 2:36 | 3:01 | faster than 76% |
| Run 3: | 4:54 | 4:46 | faster than 42% |
| Sled pull: | 4:42 | 5:08 | faster than 62% |
| Run 4: | 4:43 | 4:47 | faster than 54% |
| Burpee broad jump: | 5:03 | 5:33 | faster than 61% |
| Run 5: | 5:14 | 4:56 | faster than 37% |
| Row: | 4:54 | 4:48 | faster than 40% |
| Run 6: | 5:50 | 4:49 | faster than 19% |
| Farmers carry: | 2:35 | 2:19 | faster than 34% |
| Run 7: | 5:16 | 4:50 | faster than 31% |
| Sandbag lunges: | 5:43 | 5:19 | faster than 40% |
| Run 8: | 5:56 | 5:36 | faster than 41% |
| Wall balls: | 6:19 | 7:01 | faster than 64% |
| Roxzone: | 10:10 | 9:52 | faster than 46% |
| Runs (8 km) | 41:40 | 39:56 | faster than 40% |
| Stations (8) | 36:25 | ||
| Finish | 1:28:12 | 1:28:27 | 298th of 609 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Stéphane Buisson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul Aug 2026, against 222 Pro Men
Shape of the race
This chart shows where Salim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 58% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Salim: faster than |
|---|---|
| Ski | 18% |
| Push | 6% |
| Pull | 38% |
| BBJ | 54% |
| Row | 15% |
| Carry | 26% |
| Lunges | 48% |
| Wall balls | 48% |
| Roxzone | 35% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Salim beat on each part of the race, at this race.Best: Runs (8 km) (faster than 58%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Salim's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:46 faster); weakest: Sled push (1:03 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Salim against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Salim: 33:12 running, 36:31 at the stations and 8:33 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Pro Men: 33:57 running, 33:59 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Salim | Typical Pro Men |
|---|---|---|
| Run 1 | 4:13 | 4:42 |
| SkiErg | 4:26 | 4:13 |
| Run 2 | 3:54 | 3:51 |
| Sled push | 4:27 | 3:24 |
| Run 3 | 4:05 | 4:06 |
| Sled pull | 5:26 | 5:00 |
| Run 4 | 3:59 | 4:08 |
| Burpee broad jump | 3:49 | 3:54 |
| Run 5 | 4:07 | 4:12 |
| Row | 4:44 | 4:24 |
| Run 6 | 3:54 | 4:06 |
| Farmers carry | 2:30 | 2:06 |
| Run 7 | 4:21 | 4:12 |
| Sandbag lunges | 4:51 | 4:45 |
| Run 8 | 4:39 | 4:39 |
| Wall balls | 6:18 | 6:14 |
| Roxzone | 8:33 | 7:48 |
| Finish | 1:18:07 | 1:15:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:03 against the typical Pro Men finisher at Istanbul Aug 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
