Athlete · Open Men · 45-49 · SUI SUI

Salim Guerid

www.roxtimes.com/athletes/salim-guerid-28e39c9e

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time1:34:36Geneva 2026
Open Men place1295thof 1,821 · Geneva 2026
Latest race1:34:36Geneva 2026 · Open MenFirst Open Men race
Strongest part of the raceSkiErgfaster than 69% of Open Men at Geneva 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Men, 45-49 1:34:36 1295th of 1,821; 100th of 145 aged 45-49 45:26 41:35 7:39 Runs 45:26 · Stations 41:35 · Roxzone 7:39

1,295th of 1,821 Open Men (faster than 28%). Against the 55 who finished around 1:33:51: most time gained on wall balls (0:43), most lost on sled pull (1:58). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 1:34 more).

Salim Guerid at HYROX Geneva 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,821 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Open Men here
Run 1: 5:14 5:09 faster than 45%
SkiErg: 4:37 4:44 faster than 69%
Run 2: 4:51 4:31 faster than 32%
Sled push: 3:43 3:42 faster than 49%
Run 3: 5:22 4:55 faster than 29%
Sled pull: 7:13 4:41 faster than 4%
Run 4: 5:39 4:50 faster than 17%
Burpee broad jump: 5:59 5:33 faster than 40%
Run 5: 5:52 5:01 faster than 18%
Row: 4:57 5:01 faster than 57%
Run 6: 5:46 4:49 faster than 15%
Farmers carry: 2:32 2:06 faster than 25%
Run 7: 5:39 4:51 faster than 18%
Sandbag lunges: 5:34 5:18 faster than 41%
Run 8: 7:08 5:53 faster than 19%
Wall balls: 7:00 6:55 faster than 48%
Roxzone: 7:39 6:52 faster than 33%
Runs (8 km) 45:26 40:04 faster than 23%
Stations (8) 41:35
Finish 1:34:36 1:25:55 1295th of 1,821 · faster than 28%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Raquel Guerid 1:47:15 672nd of 700; 57th of 60 aged 40-44 59:20 39:24 8:34 Runs 59:20 · Stations 39:24 · Roxzone 8:34

672nd of 700 Doubles Mixed (faster than 4%).

Salim Guerid at HYROX Geneva 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 700 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 700 Doubles Mixed here
Run 1: 7:14 6:07 faster than 14%
SkiErg: 4:51 4:31 faster than 15%
Run 2: 6:35 5:13 faster than 7%
Sled push: 3:13 2:11 faster than 4%
Run 3: 7:14 5:26 faster than 4%
Sled pull: 4:49 4:08 faster than 24%
Run 4: 7:08 5:28 faster than 5%
Burpee broad jump: 4:41 3:26 faster than 12%
Run 5: 8:01 5:36 faster than 3%
Row: 5:07 4:48 faster than 19%
Run 6: 7:28 5:31 faster than 4%
Farmers carry: 1:49 1:42 faster than 34%
Run 7: 7:58 5:32 faster than 2%
Sandbag lunges: 5:06 3:49 faster than 11%
Run 8: 7:46 5:43 faster than 6%
Wall balls: 9:48 4:54 faster than 1%
Roxzone: 8:34 6:22 faster than 12%
Runs (8 km) 59:20 44:51 faster than 4%
Stations (8) 39:24
Finish 1:47:15 1:21:04 672nd of 700 · faster than 4%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Geneva 2026, against 1,821 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Salimedge = faster than everyone, centre = slowest

This chart shows where Salim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 69% of the field), weakest on Pull (faster than 4%).

See the numbers
Part Salim: faster than
Ski 69%
Push 49%
Pull 4%
BBJ 40%
Row 58%
Carry 26%
Lunges 42%
Wall balls 49%
Roxzone 33%
Runs 23%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%
Sled push faster than 49%
Sled pull faster than 4%
Burpee broad jump faster than 40%
Row faster than 58%
Farmers carry faster than 26%
Sandbag lunges faster than 42%
Wall balls faster than 49%
Roxzone faster than 33%
Runs (8 km) faster than 23%

How much of the field Salim beat on each part of the race, at this race.Best: SkiErg (faster than 69%); weakest: Sled pull (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:01 slower
Sled pull 2:32 slower
Burpee broad jump 0:26 slower
Row 0:04 faster
Farmers carry 0:26 slower
Sandbag lunges 0:16 slower
Wall balls 0:05 slower
Roxzone 0:47 slower
Runs (8 km) 5:22 slower

Salim's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:07 faster); weakest: Runs (8 km) (5:22 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Salim against the typical Open Men finisher

Salim1:34:36
5:144:374:513:435:227:135:395:595:524:575:462:325:395:347:087:007:39
Typical Open Men1:24:51
5:094:444:313:424:554:414:505:335:015:014:492:064:515:185:536:556:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Salim: 45:31 running, 41:35 at the stations and 7:39 in the roxzone; the longest station was the sled pull (7:13).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).

See the numbers
Part Salim Typical Open Men
Run 1 5:14 5:09
SkiErg 4:37 4:44
Run 2 4:51 4:31
Sled push 3:43 3:42
Run 3 5:22 4:55
Sled pull 7:13 4:41
Run 4 5:39 4:50
Burpee broad jump 5:59 5:33
Run 5 5:52 5:01
Row 4:57 5:01
Run 6 5:46 4:49
Farmers carry 2:32 2:06
Run 7 5:39 4:51
Sandbag lunges 5:34 5:18
Run 8 7:08 5:53
Wall balls 7:00 6:55
Roxzone 7:39 6:52
Finish 1:34:36 1:25:55

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:32 against the typical Open Men finisher at Geneva 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:34:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report