Salil Rawat

1 HYROX result over 1 season. Best Open Men time 2:01:01 at Delhi 2026.

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2:01:01 Open Men time · Delhi 2026 1 Open Men race

1146th of 2,012 Open Men place · Delhi 2026 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Delhi 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 50-54	2:01:01	1146th of 2,012	1:04:51	47:30	8:43	splits SkiErg4:43Sled push3:39Sled pull6:56Burpee broad jump10:01Row5:45Farmers carry2:37Sandbag lunges5:36Wall balls8:13Run 14:18Run 29:15Run 38:28Run 48:49Run 59:56Run 69:11Run 78:40Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saliledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 60%

Sled pull faster than 58%

Burpee broad jump faster than 20%

Row faster than 41%

Farmers carry faster than 53%

Sandbag lunges faster than 81%

Wall balls faster than 71%

Roxzone faster than 62%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:15 faster

Sled pull 0:25 faster

Burpee broad jump 2:25 slower

Row 0:08 slower

Farmers carry 0:03 faster

Sandbag lunges 1:31 faster

Wall balls 1:50 faster

Roxzone 1:02 faster

Runs (8 km) 9:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Salil against the typical Open Men finisher

Salil2:01:01

4:184:439:153:398:286:568:4910:019:565:459:112:378:405:366:188:138:43

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:25 against the typical Open Men finisher at Delhi 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.