Athlete · Doubles Mixed · team 30-39 ·

Salena Loosdrecht

1 HYROX race over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:13:30 at Rotterdam 2025.

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Doubles Mixed time1:13:30Rotterdam 2025

Doubles Mixed place221stof 1,284 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 87% of Doubles Mixed at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Salena Loosdrecht, Van De, Mark Breenwhole field →	Doubles Mixed · team 30-39	1:13:30	221st of 1,284102nd of 539 aged 30-39	41:47	26:18	5:30	View results	See splits Hide splits SkiErg3:58fastest 14%Sled push1:57fastest 48%Sled pull4:01faster than 41%Burpee broad jump2:54fastest 14%Row4:25fastest 20%Farmers carry1:44fastest 41%Sandbag lunges3:42fastest 40%Wall balls3:37fastest 18%Runs (8 km)41:47fastest 18%Roxzone5:30fastest 20%Run 15:22fastest 26%Run 24:57fastest 21%Run 35:04fastest 16%Run 45:04fastest 15%Run 55:14fastest 16%Run 65:13fastest 20%Run 75:22fastest 25%Run 85:35fastest 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

2 team partners

Mark Breen1 race
Van De1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2025, against 1,284 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Salenaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 53%

Sled pull faster than 42%

Burpee broad jump faster than 87%

Row faster than 81%

Farmers carry faster than 59%

Sandbag lunges faster than 61%

Wall balls faster than 83%

Roxzone faster than 80%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:01 faster

Sled pull 0:10 slower

Burpee broad jump 0:54 faster

Row 0:16 faster

Farmers carry 0:04 faster

Sandbag lunges 0:13 faster

Wall balls 0:26 faster

Roxzone 1:08 faster

Runs (8 km) 5:55 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Salena against the typical Doubles Mixed finisher

Salena1:13:30

5:223:584:571:575:044:015:042:545:144:255:131:445:223:425:353:375:30

Typical Doubles Mixed1:22:23

5:574:135:351:585:503:515:523:486:034:415:551:485:563:556:204:036:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up