USA Salem Chuah
3 HYROX results over 1 season. Best Open Men time 1:37:40 at Berlin 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:50 faster (1:39:30 to 1:37:40).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 35-39 | 1:37:40 | 3084th of 4,143 | 38:34* | 41:42* | 17:29 | splitsSkiErg5:09Sled push3:54Sled pull5:20Burpee broad jump6:13Row5:23Farmers carry2:39Sandbag lunges6:05Wall balls6:59Run 13:53Run 24:24Run 34:31Run 44:45Run 54:42Run 64:39Run 74:35Run 87:09Full report for this race → |
| Houston 2026 28 Mar 2026what the whole field did → | Open Men · 35-39 | 1:45:00 | 1563rd of 2,230 | 50:28 | 46:12 | 8:23 | splitsSkiErg4:54Sled push4:10Sled pull6:46Burpee broad jump6:54Row5:01Farmers carry2:45Sandbag lunges6:05Wall balls9:37Run 15:57Run 25:22Run 35:38Run 45:55Run 56:09Run 65:51Run 75:55Run 89:43Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 35-39 | 1:39:30 | 1422nd of 2,075 | 49:39 | 43:01 | 6:53 | splitsSkiErg4:58Sled push2:58Sled pull6:25Burpee broad jump6:50Row5:29Farmers carry2:10Sandbag lunges6:42Wall balls7:29Run 16:30Run 25:53Run 36:12Run 46:19Run 56:23Run 66:03Run 75:55Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Salem against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:32 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
