Salah Khamassi
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:28 at Lyon 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Salah Khamassi, Lemia Khamassiwhole field → | Doubles Mixed · team 35-39 | 1:34:28 | 2501st of 3,056424th of 526 aged 35-39 | 49:32 | 36:11 | 8:50 | View results | See splits Hide splitsSkiErg4:44faster than 11%Sled push3:26faster than 12%Sled pull5:14faster than 28%Burpee broad jump4:22faster than 23%Row4:48faster than 47%Farmers carry2:26faster than 4%Sandbag lunges4:43faster than 28%Wall balls6:28faster than 11%Runs (8 km)49:32faster than 20%Roxzone8:50faster than 29%Run 14:40faster than 25%Run 25:30faster than 42%Run 36:29faster than 18%Run 46:32faster than 17%Run 56:49faster than 13%Run 66:16faster than 24%Run 76:29faster than 20%Run 86:50faster than 18%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Salah Khamassi, Lemia Khamassiwhole field → | Doubles Mixed · team 35-39 | 1:40:51 | 721st of 792155th of 168 aged 35-39 | 59:04 | 34:41 | 7:12 | View results | See splits Hide splitsSkiErg4:29faster than 17%Sled push2:41faster than 27%Sled pull4:47faster than 17%Burpee broad jump5:25faster than 6%Row4:41faster than 48%Farmers carry1:53faster than 28%Sandbag lunges4:46faster than 15%Wall balls5:59faster than 10%Runs (8 km)59:04faster than 6%Roxzone7:12faster than 37%Run 17:05faster than 11%Run 26:58faster than 7%Run 37:25faster than 8%Run 47:28faster than 7%Run 57:59faster than 5%Run 67:38faster than 7%Run 77:44faster than 6%Run 86:51faster than 9%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Lemia Khamassi, Salah Khamassiwhole field → | Doubles Mixed · team 35-39 | 1:38:04 | 627th of 700144th of 155 aged 35-39 | 56:50 | 34:02 | 7:15 | View results | See splits Hide splitsSkiErg4:54faster than 12%Sled push1:59fastest 28%Sled pull4:03fastest 45%Burpee broad jump4:58faster than 7%Row4:53faster than 37%Farmers carry1:52faster than 29%Sandbag lunges4:48faster than 18%Wall balls6:35faster than 12%Runs (8 km)56:50faster than 7%Roxzone7:15faster than 30%Run 17:16faster than 13%Run 26:21faster than 10%Run 36:56faster than 6%Run 47:17faster than 4%Run 57:22faster than 6%Run 67:11faster than 6%Run 76:52faster than 10%Run 87:39faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Salah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | St. Gallen 2026 · best of 3 | 4:20 |
| Sled push | 1:59 | Geneva 2025 · best of 3 | 2:11 |
| Sled pull | 4:03 | Geneva 2025 · best of 3 | 3:59 |
| Burpee broad jump | 4:22 | Lyon 2026 · best of 3 | 3:35 |
| Row | 4:41 | St. Gallen 2026 · best of 3 | 4:47 |
| Farmers carry | 1:52 | Geneva 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:43 | Lyon 2026 · best of 3 | 4:03 |
| Wall balls | 5:59 | St. Gallen 2026 · best of 3 | 4:34 |
| Runs (8 km) | 49:32 | Lyon 2026 · best of 3 | 45:36 |
| Roxzone | 7:12 | St. Gallen 2026 · best of 3 | 7:11 |
How to read
Each station's best across Salah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lemia Khamassi3 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Salah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:49 against the typical Doubles Mixed finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.