CAN Sal Qaqish
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:07:24 at Toronto 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sal Qaqish at each race, oldest on the left; lower is faster.The best was 1:07:24 at Toronto (Oct 2026); Sal Qaqish was 1:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lisbon | May 2026 | Doubles Men | 1:09:12 |
| Toronto | Oct 2026 | Doubles Men | 1:07:24 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
120th of 1,343 Doubles Men (faster than 91%). Against the 41 who finished around 1:07:46: most time gained on the eight runs (1:23), most lost on sandbag lunges (0:20). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 1,343 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 6:01 | faster than 84% |
| SkiErg: | 4:13 | 4:17 | faster than 60% |
| Run 2: | 4:30 | 5:44 | faster than 91% |
| Sled push: | 1:42 | 2:05 | faster than 89% |
| Run 3: | 4:52 | 6:08 | faster than 90% |
| Sled pull: | 2:44 | 3:29 | faster than 90% |
| Run 4: | 4:41 | 6:07 | faster than 93% |
| Burpee broad jump: | 3:07 | 3:35 | faster than 70% |
| Run 5: | 5:13 | 6:19 | faster than 85% |
| Row: | 4:25 | 4:37 | faster than 71% |
| Run 6: | 4:44 | 6:12 | faster than 93% |
| Farmers carry: | 1:41 | 1:44 | faster than 57% |
| Run 7: | 4:44 | 6:12 | faster than 94% |
| Sandbag lunges: | 3:33 | 4:02 | faster than 71% |
| Run 8: | 3:50 | 5:16 | faster than 94% |
| Wall balls: | 4:14 | 4:47 | faster than 73% |
| Roxzone: | 4:16 | 5:31 | faster than 83% |
| Runs (8 km) | 37:34 | 48:09 | faster than 92% |
| Stations (8) | 25:39 | ||
| Finish | 1:07:24 | 1:22:51 | 120th of 1,343 · faster than 91% |
330th of 903 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:52 | faster than 49% |
| SkiErg: | 4:08 | 4:04 | faster than 39% |
| Run 2: | 4:50 | 4:48 | faster than 47% |
| Sled push: | 1:46 | 1:58 | faster than 75% |
| Run 3: | 5:12 | 5:08 | faster than 47% |
| Sled pull: | 2:51 | 3:27 | faster than 88% |
| Run 4: | 4:48 | 5:09 | faster than 70% |
| Burpee broad jump: | 2:51 | 3:02 | faster than 61% |
| Run 5: | 5:01 | 5:15 | faster than 62% |
| Row: | 4:22 | 4:26 | faster than 61% |
| Run 6: | 4:54 | 5:12 | faster than 66% |
| Farmers carry: | 1:35 | 1:43 | faster than 72% |
| Run 7: | 5:02 | 5:12 | faster than 59% |
| Sandbag lunges: | 3:15 | 3:27 | faster than 62% |
| Run 8: | 5:09 | 5:21 | faster than 60% |
| Wall balls: | 4:02 | 4:13 | faster than 64% |
| Roxzone: | 5:42 | 5:22 | faster than 40% |
| Runs (8 km) | 38:44 | 40:15 | faster than 60% |
| Stations (8) | 24:50 | ||
| Finish | 1:09:12 | 1:12:35 | 330th of 903 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Lisbon 2026 · best of 2 | 4:04 |
| Sled push | 1:42 | Toronto 2026 · best of 2 | 1:51 |
| Sled pull | 2:44 | Toronto 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:51 | Lisbon 2026 · best of 2 | 3:14 |
| Row | 4:22 | Lisbon 2026 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Lisbon 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:15 | Lisbon 2026 · best of 2 | 3:36 |
| Wall balls | 4:02 | Lisbon 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:34 | Toronto 2026 · best of 2 | 42:20 |
| Roxzone | 4:16 | Toronto 2026 · best of 2 | 6:43 |
How to read
Each station's best across Sal's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Faisal Kanji2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,343 Doubles Men
Shape of the race
This chart shows where Sal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Carry (faster than 58%).
See the numbers
| Part | Sal: faster than |
|---|---|
| Ski | 61% |
| Push | 90% |
| Pull | 91% |
| BBJ | 70% |
| Row | 71% |
| Carry | 58% |
| Lunges | 71% |
| Wall balls | 73% |
| Roxzone | 83% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sal beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Farmers carry (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sal's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (10:35 faster); weakest: Farmers carry (0:03 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sal against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sal: 37:35 running, 25:39 at the stations and 4:16 in the roxzone; the longest station was the row (4:25).Below, Typical Doubles Men: 47:59 running, 28:36 at the stations and 5:31 in the roxzone; the longest station was the wall balls (4:47).
See the numbers
| Part | Sal | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:02 | 6:01 |
| SkiErg | 4:13 | 4:17 |
| Run 2 | 4:30 | 5:44 |
| Sled push | 1:42 | 2:05 |
| Run 3 | 4:52 | 6:08 |
| Sled pull | 2:44 | 3:29 |
| Run 4 | 4:41 | 6:07 |
| Burpee broad jump | 3:07 | 3:35 |
| Run 5 | 5:13 | 6:19 |
| Row | 4:25 | 4:37 |
| Run 6 | 4:44 | 6:12 |
| Farmers carry | 1:41 | 1:44 |
| Run 7 | 4:44 | 6:12 |
| Sandbag lunges | 3:33 | 4:02 |
| Run 8 | 3:50 | 5:16 |
| Wall balls | 4:14 | 4:47 |
| Roxzone | 4:16 | 5:31 |
| Finish | 1:07:24 | 1:22:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:24.
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