Athlete · Relay Mixed · team U40 ·

IND

Sakshi Goel

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 2:00:58 at Delhi 2026.

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Relay Mixed time2:00:58Delhi 2026

Relay Mixed place43rdof 70 · Delhi 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 90% of Relay Mixed at Delhi 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Delhi 2026 24 Jul 2026team: Sakshi Goel, Hiraman Mandal, ankit jain, Pooja Nandalwhole field →	Relay Mixed · team U40	2:00:58	43rd of 7037th of 57 aged U40	1:07:45	45:18	12:22	View results	See splits Hide splits SkiErg7:00faster than 14%Sled push4:34faster than 28%Sled pull6:49fastest 48%Burpee broad jump4:34fastest 11%Row7:15faster than 10%Farmers carry2:51faster than 36%Sandbag lunges7:10faster than 35%Wall balls5:05fastest 12%Runs (8 km)1:07:45faster than 5%Roxzone12:22faster than 2%Run 16:57faster than 13%Run 28:14faster than 20%Run 36:48fastest 45%Run 47:06faster than 48%Run 513:50faster than 1%Run 610:39faster than 9%Run 78:37faster than 12%Run 85:38faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Mixed race

Delhi 2026, against 70 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sakshiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%

Sled push faster than 29%

Sled pull faster than 52%

Burpee broad jump faster than 90%

Row faster than 10%

Farmers carry faster than 36%

Sandbag lunges faster than 35%

Wall balls faster than 88%

Roxzone faster than 3%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:54 slower

Sled push 0:33 slower

Sled pull 0:17 faster

Burpee broad jump 3:19 faster

Row 1:16 slower

Farmers carry 0:19 slower

Sandbag lunges 0:41 slower

Wall balls 3:29 faster

Roxzone 4:41 slower

Runs (8 km) 12:48 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sakshi against the typical Relay Mixed finisher

Sakshi2:00:58

6:577:008:144:346:486:497:064:3413:507:1510:392:518:377:105:385:0512:22

Typical Relay Mixed1:48:46

4:586:066:474:016:537:066:587:537:335:597:322:326:476:294:578:347:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:41 against the typical Relay Mixed finisher at Delhi 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up