Sajjad Shamanian

1 HYROX race over 1 season. Best Open Men time: 2:56:43 at Vancouver 2025.

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Open Men time2:56:43Vancouver 2025

Open Men place1421stof 1,427 · Vancouver 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 79% of Open Men at Vancouver 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vancouver 2025 20 Dec 2025whole field →	Open Men · 25-29	2:56:43	1421st of 1,427248th of 250 aged 25-29	1:22:53	1:20:52	13:02	View results	See splits Hide splits SkiErg5:29faster than 5%Sled push2:14fastest 21%Sled pull13:22Burpee broad jump11:04faster than 3%Row6:04faster than 4%Farmers carry3:24faster than 7%Sandbag lunges17:05Wall balls22:10Runs (8 km)1:22:53Roxzone13:02faster than 11%Run 13:35faster than 18%Run 210:45Run 311:09Run 410:59Run 511:13faster than 1%Run 611:01faster than 1%Run 711:39Run 812:35faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Vancouver 2025, against 1,427 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sajjadedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 79%

Sled pull faster than 0%

Burpee broad jump faster than 3%

Row faster than 4%

Farmers carry faster than 7%

Sandbag lunges faster than 0%

Wall balls faster than 0%

Roxzone faster than 11%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:51 slower

Sled push 0:27 faster

Sled pull 8:08 slower

Burpee broad jump 5:16 slower

Row 1:07 slower

Farmers carry 1:10 slower

Sandbag lunges 11:29 slower

Wall balls 14:31 slower

Roxzone 4:10 slower

Runs (8 km) 38:49 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sajjad against the typical Open Men finisher

Sajjad2:56:43

3:355:2910:452:1411:0913:2210:5911:0411:136:0411:013:2411:3917:0512:3522:1013:02

Typical Open Men1:31:10

2:584:385:132:415:405:145:415:485:564:575:442:145:445:366:357:398:52

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 14:31 against the typical Open Men finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.