Athlete · Open Men · 50-54 ·

MAR

Saïd Rafi

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:39 (Bordeaux Nov 2025) · Doubles Men 1:40:31 (Bordeaux Nov 2025).

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1:32:39 Open Men time · Bordeaux Nov 2025 also raced Doubles Men: each has its own best below

2205th of 2,873 Open Men place · Bordeaux Nov 2025 among Open Men finishers there

1:40:31 latest race · Bordeaux Nov 2025 first Doubles Men race Doubles Men with Khalid Rafi

Sled pull strongest segment · Bordeaux Nov 2025 faster than 52% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:39Bordeaux Nov 2025 · 1 race Doubles Men1:40:31Bordeaux Nov 2025 · 1 race · with Khalid Rafi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux Nov 2025 23 Nov 2025team: Khalid Rafi, Saïd Rafiwhat the whole field did →	Doubles Men · team 50-54	1:40:31	1856th of 1,882	57:44	33:07	9:43	splits SkiErg4:12Sled push3:02Sled pull3:47Burpee broad jump3:18Row5:00Farmers carry1:59Sandbag lunges4:34Wall balls7:15Run 16:34Run 25:57Run 37:01Run 47:06Run 57:12Run 67:11Run 78:12Run 88:35Full report for this race →
Bordeaux Nov 2025 20 Nov 2025what the whole field did →	Open Men · 50-54	1:32:39	2205th of 2,873	44:18	40:22	8:04	splits SkiErg4:43Sled push3:24Sled pull4:34Burpee broad jump5:10Row5:22Farmers carry2:24Sandbag lunges7:04Wall balls7:41Run 15:52Run 24:56Run 35:00Run 45:15Run 55:22Run 65:32Run 75:45Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux Nov 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saïdedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 29%

Sled pull faster than 52%

Burpee broad jump faster than 49%

Row faster than 8%

Farmers carry faster than 23%

Sandbag lunges faster than 12%

Wall balls faster than 35%

Roxzone faster than 28%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:23 slower

Sled pull 0:02 faster

Burpee broad jump 0:02 slower

Row 0:39 slower

Farmers carry 0:24 slower

Sandbag lunges 2:01 slower

Wall balls 0:54 slower

Roxzone 1:01 slower

Runs (8 km) 5:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Saïd against the typical Open Men finisher

Saïd1:32:39

5:524:434:563:245:004:345:155:105:225:225:322:245:457:046:387:418:04

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:01 against the typical Open Men finisher at Bordeaux Nov 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown