Athlete · Open Women · 25-29 ·

MEX

Sahory Medina

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:36:10 (Acapulco 2025) · Doubles Women 1:25:11 (Puebla 2026).

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1:36:10 Open Women time · Acapulco 2025 also raced Doubles Women: each has its own best below

top 46% Open Women place · Acapulco 2025 183rd of 398 Open Women finishers there

1:25:11 latest race · Puebla 2026 first Doubles Women race Doubles Women with Maria Guadalupe Merlo Montagner

Runs (8 km) strongest segment · Acapulco 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:10Acapulco 2025 · 1 race Doubles Women1:25:11Puebla 2026 · 1 race · with Maria Guadalupe Merlo Montagner

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 16 May 2026team: Sahory Medina, Maria Guadalupe Merlo Montagnerwhat the whole field did →	Doubles Women · team 25-29	1:25:11	top 15% 128/855	47:09	30:17	7:49	splits SkiErg4:47Sled push3:01Sled pull4:09Burpee broad jump4:11Row4:48Farmers carry1:51Sandbag lunges3:35Wall balls3:55Run 14:03Run 25:57Run 36:03Run 46:10Run 56:20Run 66:03Run 76:24Run 86:12Full report for this race →
Acapulco 2025 6 Sept 2025what the whole field did →	Open Women · 25-29	1:36:10	top 46% 183/398	46:18	41:58	7:58	splits SkiErg5:15Sled push3:09Sled pull6:37Burpee broad jump6:24Row5:35Farmers carry2:19Sandbag lunges5:15Wall balls7:24Run 15:21Run 25:24Run 35:41Run 45:49Run 55:46Run 65:29Run 75:42Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Acapulco 2025, against 398 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sahoryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 61%

Sled pull faster than 45%

Burpee broad jump faster than 50%

Row faster than 57%

Farmers carry faster than 60%

Sandbag lunges faster than 44%

Wall balls faster than 34%

Roxzone faster than 26%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:10 faster

Sled pull 0:17 slower

Burpee broad jump 0:01 slower

Row 0:03 faster

Farmers carry 0:07 faster

Sandbag lunges 0:13 slower

Wall balls 0:47 slower

Roxzone 1:22 slower

Runs (8 km) 3:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sahory against the typical Open Women finisher

Sahory1:36:10

5:215:155:243:095:416:375:496:245:465:355:292:195:425:157:097:247:58

Typical Open Women1:36:21

5:395:175:373:196:026:206:046:236:175:386:042:266:065:026:546:376:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:22 against the typical Open Women finisher at Acapulco 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown