GBR Sahmon Pour-Esmaileh
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:56 at Barcelona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Sahmon Pour-Esmaileh, John Moodywhole field → | Doubles Men · team U29 | 1:18:56 | 917th of 1,279337th of 448 aged U29 | 41:37 | 30:26 | 6:59 | View results | See splits Hide splitsSkiErg4:25faster than 5%Sled push2:16faster than 15%Sled pull5:00faster than 5%Burpee broad jump3:14faster than 39%Row5:03faster than 6%Farmers carry1:58faster than 12%Sandbag lunges3:49faster than 33%Wall balls4:41faster than 30%Runs (8 km)41:37faster than 40%Roxzone6:59faster than 31%Run 14:34faster than 47%Run 24:50faster than 42%Run 35:07faster than 49%Run 45:00fastest 44%Run 55:31faster than 33%Run 65:29faster than 32%Run 75:43faster than 23%Run 85:25faster than 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- John Moody1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Barcelona 2025, against 1,279 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sahmon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:36 against the typical Doubles Men finisher at Barcelona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
