Athlete · Doubles Men · team 30-34 ·

IND

Sahil Sitap

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:36:37 at Mumbai 2025.

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Doubles Men time1:36:37Mumbai 2025

Doubles Men place136thof 305 · Mumbai 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 85% of Doubles Men at Mumbai 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2025 7 Sep 2025team: Mihir Pednekar, Sahil Sitapwhole field →	Doubles Men · team 30-34	1:36:37	136th of 30535th of 72 aged 30-34	45:18	32:07	19:16	View results	See splits Hide splits SkiErg4:24fastest 29%Sled push2:10fastest 34%Sled pull4:38fastest 48%Burpee broad jump3:20fastest 25%Row5:40faster than 27%Farmers carry2:06faster than 24%Sandbag lunges4:48faster than 43%Wall balls5:01fastest 39%Runs (8 km)45:18fastest 15%Roxzone19:16faster than 2%Run 15:01faster than 8%Run 26:10fastest 33%Run 36:46fastest 33%Run 46:57fastest 40%Run 56:35fastest 27%Run 67:06fastest 46%Run 7—Run 87:57faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mihir Pednekar1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Mumbai 2025, against 305 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sahiledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 66%

Sled pull faster than 52%

Burpee broad jump faster than 75%

Row faster than 27%

Farmers carry faster than 25%

Sandbag lunges faster than 44%

Wall balls faster than 62%

Roxzone faster than 3%

Runs (8 km) faster than 85%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:09 faster

Sled pull 0:03 faster

Burpee broad jump 0:43 faster

Row 0:20 slower

Farmers carry 0:11 slower

Sandbag lunges 0:08 slower

Wall balls 0:17 faster

Roxzone 8:45 slower

Runs (8 km) 9:22 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sahil against the typical Doubles Men finisher

Sahil1:36:37

5:014:246:102:106:464:386:573:206:355:407:062:064:487:575:0119:16

Typical Doubles Men1:37:40

3:204:356:392:197:214:417:214:037:305:207:121:557:124:407:435:1810:31

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 8:45 against the typical Doubles Men finisher at Mumbai 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up