CAN Sahil Girish
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Sahil Girish, Alexandra Manstettenwhole field → | Doubles Mixed · team 30-34 | 1:17:02 | 614th of 2,154202nd of 617 aged 30-34 | 41:34 | 28:48 | 6:44 | View results | See splits Hide splitsSkiErg4:11fastest 20%Sled push2:15fastest 48%Sled pull3:38faster than 40%Burpee broad jump3:58fastest 47%Row4:28fastest 20%Farmers carry1:46fastest 35%Sandbag lunges4:24faster than 41%Wall balls4:08fastest 27%Runs (8 km)41:34fastest 32%Roxzone6:44fastest 16%Run 15:20fastest 29%Run 24:59fastest 35%Run 35:13fastest 35%Run 45:11fastest 32%Run 55:12fastest 28%Run 65:24fastest 39%Run 75:22fastest 34%Run 84:56fastest 40%Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Sahil Girish, Mark Siewerthwhole field → | Doubles Men · team 30-34 | 1:13:52 | 149th of 31843rd of 90 aged 30-34 | 41:01 | 24:47 | 8:08 | View results | See splits Hide splitsSkiErg4:04faster than 36%Sled push1:33fastest 26%Sled pull3:06fastest 43%Burpee broad jump2:42fastest 31%Row4:04fastest 22%Farmers carry1:39fastest 38%Sandbag lunges3:43faster than 37%Wall balls3:56fastest 39%Runs (8 km)41:01faster than 45%Roxzone8:08fastest 38%Run 16:13faster than 23%Run 24:51faster than 36%Run 34:47fastest 47%Run 44:54faster than 47%Run 54:54fastest 50%Run 64:56faster than 49%Run 75:11faster than 37%Run 85:19faster than 47%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Sahil Girish, Alexandra Manstettenwhole field → | Doubles Mixed · team 30-34 | 1:18:30 | 268th of 79278th of 219 aged 30-34 | 42:50 | 30:02 | 5:41 | View results | See splits Hide splitsSkiErg4:03fastest 23%Sled push2:48faster than 22%Sled pull4:32faster than 23%Burpee broad jump3:50faster than 46%Row4:27fastest 24%Farmers carry1:48faster than 41%Sandbag lunges4:24faster than 26%Wall balls4:10fastest 35%Runs (8 km)42:50fastest 28%Roxzone5:41fastest 22%Run 15:11fastest 22%Run 25:11fastest 32%Run 35:56faster than 49%Run 45:42fastest 40%Run 55:30fastest 27%Run 65:23fastest 24%Run 75:28fastest 26%Run 84:33fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sahil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | St. Gallen 2026 · best of 2 | 4:20 |
| Sled push | 2:15 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sled pull | 3:38 | Paris Grand Palais 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:50 | St. Gallen 2026 · best of 2 | 3:35 |
| Row | 4:27 | St. Gallen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Paris Grand Palais 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:24 | Paris Grand Palais 2026 · best of 2 | 4:03 |
| Wall balls | 4:08 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:34 | Paris Grand Palais 2026 · best of 2 | 45:36 |
| Roxzone | 5:41 | St. Gallen 2026 · best of 2 | 7:11 |
How to read
Each station's best across Sahil's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexandra Manstetten2 races
- Mark Siewerth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sahil against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
