Sage Rocha
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:06 at Houston 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Abby Jones, Sage Rochawhole field → | Doubles Women · team 16-24 | 1:21:06 | 378th of 2,09734th of 187 aged 16-24 | 45:38 | 27:49 | 7:45 | View results | See splits Hide splitsSkiErg4:52fastest 38%Sled push1:40fastest 12%Sled pull3:48fastest 10%Burpee broad jump3:05fastest 7%Row5:27faster than 38%Farmers carry1:52fastest 36%Sandbag lunges2:29fastest 1%Wall balls4:36faster than 49%Runs (8 km)45:38fastest 22%Roxzone7:45fastest 35%Run 15:46fastest 17%Run 25:13fastest 18%Run 35:27fastest 17%Run 45:36fastest 21%Run 56:33faster than 49%Run 65:37fastest 21%Run 75:33fastest 19%Run 85:56fastest 27%Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Abby Jones, Sage Rochawhole field → | Doubles Women · team 16-24 | 1:24:38 | 323rd of 86330th of 99 aged 16-24 | 47:45 | 27:03 | 9:54 | View results | See splits Hide splitsSkiErg4:53faster than 40%Sled push1:32fastest 37%Sled pull3:43fastest 30%Burpee broad jump3:04fastest 11%Row5:18faster than 34%Farmers carry2:01faster than 27%Sandbag lunges2:34fastest 3%Wall balls3:58fastest 23%Runs (8 km)47:45fastest 42%Roxzone9:54faster than 28%Run 13:30faster than 47%Run 26:11faster than 42%Run 36:12fastest 43%Run 46:09fastest 36%Run 56:23fastest 42%Run 66:23fastest 46%Run 76:12fastest 36%Run 86:47fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sage has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Houston 2026 · best of 2 | 4:48 |
| Sled push | 1:32 | Vancouver 2025 · best of 2 | 1:51 |
| Sled pull | 3:43 | Vancouver 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:04 | Vancouver 2025 · best of 2 | 4:17 |
| Row | 5:18 | Vancouver 2025 · best of 2 | 5:12 |
| Farmers carry | 1:52 | Houston 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:29 | Houston 2026 · best of 2 | 3:47 |
| Wall balls | 3:58 | Vancouver 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:38 | Houston 2026 · best of 2 | 49:12 |
| Roxzone | 7:45 | Houston 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sage's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Abby Jones2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sage against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.