USA Sage Paul
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:36 (Las Vegas 2025) · Pro Doubles Women 1:20:40 (Las Vegas 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Marylynn Paul, Sage Paulwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:20:40 | 120th of 216 | 39:55 | 34:09 | 6:41 | splitsSkiErg4:41Sled push2:59Sled pull5:09Burpee broad jump3:41Row5:01Farmers carry1:45Sandbag lunges3:48Wall balls7:05Run 13:29Run 25:04Run 35:05Run 45:12Run 55:09Run 65:18Run 75:21Run 85:22Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Women · 25-29 | 1:26:36 | top 27% 223/840 | 43:15 | 34:48 7 of 8 | 5:39 | splitsSkiErg5:12Sled push3:26Sled pull5:56Burpee broad jump5:35Row5:31Farmers carry—Sandbag lunges3:50Wall balls5:18Run 15:48Run 25:25Run 35:27Run 45:22Run 55:27Run 65:24Run 75:11Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2025, against 840 Open Women
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sage against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:26 against the typical Open Women finisher at Las Vegas 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
