IND Sagar Shirodkar
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:40:30 at Delhi 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Sagar Shirodkar, Sarika Chauhanwhole field → | Doubles Mixed · team 30-34 | 1:40:30 | 210th of 66951st of 163 aged 30-34 | 59:10 | 33:30 | 7:53 | View results | See splits Hide splitsSkiErg4:42fastest 31%Sled push3:10faster than 37%Sled pull4:39fastest 18%Burpee broad jump4:31fastest 39%Row5:14fastest 23%Farmers carry2:01fastest 39%Sandbag lunges4:21fastest 18%Wall balls4:52fastest 18%Runs (8 km)59:10fastest 41%Roxzone7:53fastest 30%Run 14:25fastest 20%Run 29:36faster than 16%Run 37:30fastest 28%Run 47:37fastest 34%Run 58:38faster than 49%Run 67:41fastest 35%Run 77:56fastest 38%Run 85:49fastest 39%Full report for this race → |
| Delhi 2025 19 Jul 2025team: Sarika Chauhan, Sagar Shirodkarwhole field → | Doubles Mixed · team 30-34 | 1:56:49 | 90th of 13325th of 36 aged 30-34 | 1:01:41 | 39:01 | 16:14 | View results | See splits Hide splitsSkiErg4:53fastest 47%Sled push2:34fastest 26%Sled pull6:41faster than 31%Burpee broad jump5:18faster than 29%Row5:41fastest 49%Farmers carry2:04fastest 42%Sandbag lunges5:14faster than 49%Wall balls6:36fastest 48%Runs (8 km)1:01:41faster than 27%Roxzone16:14faster than 15%Run 15:54fastest 45%Run 28:07faster than 16%Run 37:10faster than 40%Run 47:33faster than 29%Run 58:06faster than 22%Run 67:26faster than 35%Run 77:49faster than 27%Run 89:39faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sagar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Delhi 2026 · best of 2 | 4:20 |
| Sled push | 2:34 | Delhi 2025 · best of 2 | 2:11 |
| Sled pull | 4:39 | Delhi 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:31 | Delhi 2026 · best of 2 | 3:35 |
| Row | 5:14 | Delhi 2026 · best of 2 | 4:47 |
| Farmers carry | 2:01 | Delhi 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:21 | Delhi 2026 · best of 2 | 4:03 |
| Wall balls | 4:52 | Delhi 2026 · best of 2 | 4:34 |
| Runs (8 km) | 59:10 | Delhi 2026 · best of 2 | 45:36 |
| Roxzone | 7:53 | Delhi 2026 · best of 2 | 7:11 |
How to read
Each station's best across Sagar's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarika Chauhan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 669 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sagar against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:16 against the typical Doubles Mixed finisher at Delhi 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:40:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
