AUS Safron Ealden
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
701st of 962 Open Women (faster than 27%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 4:49 | faster than 6% |
| SkiErg: | 4:55 | 5:03 | faster than 68% |
| Run 2: | 6:23 | 5:24 | faster than 15% |
| Sled push: | 3:07 | 2:46 | faster than 30% |
| Run 3: | 6:53 | 5:45 | faster than 15% |
| Sled pull: | 5:03 | 5:32 | faster than 67% |
| Run 4: | 7:01 | 5:47 | faster than 13% |
| Burpee broad jump: | 7:40 | 6:31 | faster than 31% |
| Run 5: | 7:01 | 5:50 | faster than 16% |
| Row: | 5:08 | 5:17 | faster than 65% |
| Run 6: | 6:51 | 5:46 | faster than 19% |
| Farmers carry: | 2:25 | 2:10 | faster than 28% |
| Run 7: | 6:52 | 5:42 | faster than 17% |
| Sandbag lunges: | 6:02 | 4:45 | faster than 22% |
| Run 8: | 7:25 | 5:50 | faster than 16% |
| Wall balls: | 6:27 | 6:09 | faster than 43% |
| Roxzone: | 8:22 | 8:15 | faster than 47% |
| Runs (8 km) | 54:19 | 44:42 | faster than 14% |
| Stations (8) | 40:47 | ||
| Finish | 1:43:21 | 1:31:37 | 701st of 962 · faster than 27% |
989th of 1,057 Doubles Women (faster than 6%). Against the 32 who finished around 1:54:48: most time gained on the roxzone (1:37), most lost on the eight runs (3:45). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 6:57 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 3:30 | faster than 18% |
| SkiErg: | 4:37 | 4:32 | faster than 36% |
| Run 2: | 10:09 | 6:01 | faster than 0% |
| Sled push: | 1:46 | 1:38 | faster than 28% |
| Run 3: | 10:27 | 6:24 | faster than 1% |
| Sled pull: | 4:38 | 3:53 | faster than 18% |
| Run 4: | 10:37 | 6:30 | faster than 0% |
| Burpee broad jump: | 6:21 | 4:02 | faster than 5% |
| Run 5: | 11:01 | 6:39 | faster than 0% |
| Row: | 5:35 | 5:03 | faster than 10% |
| Run 6: | 8:10 | 6:35 | faster than 12% |
| Farmers carry: | 1:59 | 1:52 | faster than 35% |
| Run 7: | 7:26 | 6:32 | faster than 24% |
| Sandbag lunges: | 3:49 | 3:37 | faster than 39% |
| Run 8: | 7:56 | 6:35 | faster than 19% |
| Wall balls: | 4:32 | 4:08 | faster than 30% |
| Roxzone: | 9:39 | 8:04 | faster than 21% |
| Runs (8 km) | 1:09:46 | 49:11 | faster than 4% |
| Stations (8) | 33:17 | ||
| Finish | 1:52:38 | 1:26:17 | 989th of 1,057 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nyhomi Stephenson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 962 Open Women
Shape of the race
This chart shows where Safron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 69% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Safron: faster than |
|---|---|
| Ski | 69% |
| Push | 31% |
| Pull | 67% |
| BBJ | 31% |
| Row | 66% |
| Carry | 28% |
| Lunges | 23% |
| Wall balls | 44% |
| Roxzone | 48% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Safron beat on each part of the race, at this race.Best: SkiErg (faster than 69%); weakest: Runs (8 km) (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Safron's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:29 faster); weakest: Runs (8 km) (9:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Safron against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Safron: 54:22 running, 40:47 at the stations and 8:22 in the roxzone; the longest station was the burpee broad jumps (7:40).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Safron | Typical Open Women |
|---|---|---|
| Run 1 | 5:56 | 4:49 |
| SkiErg | 4:55 | 5:03 |
| Run 2 | 6:23 | 5:24 |
| Sled push | 3:07 | 2:46 |
| Run 3 | 6:53 | 5:45 |
| Sled pull | 5:03 | 5:32 |
| Run 4 | 7:01 | 5:47 |
| Burpee broad jump | 7:40 | 6:31 |
| Run 5 | 7:01 | 5:50 |
| Row | 5:08 | 5:17 |
| Run 6 | 6:51 | 5:46 |
| Farmers carry | 2:25 | 2:10 |
| Run 7 | 6:52 | 5:42 |
| Sandbag lunges | 6:02 | 4:45 |
| Run 8 | 7:25 | 5:50 |
| Wall balls | 6:27 | 6:09 |
| Roxzone | 8:22 | 8:15 |
| Finish | 1:43:21 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:17 against the typical Open Women finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
