JPN Sae Yamamoto
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
447th of 798 Open Women (faster than 44%).
| Part | Time | Typical here | vs 798 Open Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:28 | faster than 54% |
| SkiErg: | 5:45 | 5:35 | faster than 38% |
| Run 2: | 5:49 | 5:45 | faster than 48% |
| Sled push: | 3:52 | 3:03 | faster than 17% |
| Run 3: | 6:36 | 6:03 | faster than 29% |
| Sled pull: | 6:01 | 6:24 | faster than 61% |
| Run 4: | 5:58 | 6:03 | faster than 53% |
| Burpee broad jump: | 6:25 | 6:07 | faster than 44% |
| Run 5: | 6:33 | 6:22 | faster than 44% |
| Row: | 5:53 | 5:45 | faster than 40% |
| Run 6: | 6:14 | 6:14 | faster than 49% |
| Farmers carry: | 3:10 | 2:24 | faster than 18% |
| Run 7: | 6:21 | 6:13 | faster than 46% |
| Sandbag lunges: | 5:59 | 4:59 | faster than 26% |
| Run 8: | 5:15 | 5:15 | faster than 50% |
| Wall balls: | 7:56 | 7:09 | faster than 38% |
| Roxzone: | 7:54 | 7:13 | faster than 37% |
| Runs (8 km) | 48:04 | 47:52 | faster than 48% |
| Stations (8) | 45:01 | ||
| Finish | 1:40:53 | 1:38:53 | 447th of 798 · faster than 44% |
311th of 680 Doubles Women (faster than 54%).
| Part | Time | Typical here | vs 680 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:48 | 5:58 | faster than 59% |
| SkiErg: | 5:20 | 5:17 | faster than 45% |
| Run 2: | 5:45 | 6:12 | faster than 70% |
| Sled push: | 2:01 | 1:49 | faster than 29% |
| Run 3: | 6:08 | 6:25 | faster than 65% |
| Sled pull: | 5:41 | 5:00 | faster than 27% |
| Run 4: | 6:46 | 6:25 | faster than 33% |
| Burpee broad jump: | 4:33 | 4:10 | faster than 34% |
| Run 5: | 6:21 | 6:32 | faster than 59% |
| Row: | 5:31 | 5:33 | faster than 55% |
| Run 6: | 6:25 | 6:34 | faster than 56% |
| Farmers carry: | 1:57 | 1:48 | faster than 31% |
| Run 7: | 6:11 | 6:36 | faster than 68% |
| Sandbag lunges: | 4:07 | 3:54 | faster than 41% |
| Run 8: | 4:56 | 5:25 | faster than 68% |
| Wall balls: | 5:32 | 4:37 | faster than 24% |
| Roxzone: | 6:31 | 7:14 | faster than 67% |
| Runs (8 km) | 48:16 | 50:34 | faster than 65% |
| Stations (8) | 34:42 | ||
| Finish | 1:29:25 | 1:30:46 | 311th of 680 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sara Itagaki1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 798 Open Women
Shape of the race
This chart shows where Sae sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 61% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Sae: faster than |
|---|---|
| Ski | 38% |
| Push | 18% |
| Pull | 61% |
| BBJ | 44% |
| Row | 40% |
| Carry | 19% |
| Lunges | 26% |
| Wall balls | 39% |
| Roxzone | 38% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sae beat on each part of the race, at this race.Best: Sled pull (faster than 61%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sae's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:23 faster); weakest: Sandbag lunges (1:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sae against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sae: 48:07 running, 45:01 at the stations and 7:54 in the roxzone; the longest station was the wall balls (7:56).Below, Typical Open Women: 47:22 running, 41:26 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Sae | Typical Open Women |
|---|---|---|
| Run 1 | 5:21 | 5:28 |
| SkiErg | 5:45 | 5:35 |
| Run 2 | 5:49 | 5:45 |
| Sled push | 3:52 | 3:03 |
| Run 3 | 6:36 | 6:03 |
| Sled pull | 6:01 | 6:24 |
| Run 4 | 5:58 | 6:03 |
| Burpee broad jump | 6:25 | 6:07 |
| Run 5 | 6:33 | 6:22 |
| Row | 5:53 | 5:45 |
| Run 6 | 6:14 | 6:14 |
| Farmers carry | 3:10 | 2:24 |
| Run 7 | 6:21 | 6:13 |
| Sandbag lunges | 5:59 | 4:59 |
| Run 8 | 5:15 | 5:15 |
| Wall balls | 7:56 | 7:09 |
| Roxzone | 7:54 | 7:13 |
| Finish | 1:40:53 | 1:38:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:00 against the typical Open Women finisher at Chiba 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
