Athlete · Doubles Mixed · team 16-24 ·

CAN

Sadie Bowers

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:58:37 at Ottawa 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:58:37Ottawa 2026

Doubles Mixed place1102ndof 1,163 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 53% of Doubles Mixed at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026team: Aiden Sanford, Sadie Bowerswhole field →	Doubles Mixed · team 16-24	1:58:37	1102nd of 1,163119th of 129 aged 16-24	1:12:08	35:46	10:47	View results	See splits Hide splits SkiErg4:24faster than 42%Sled push2:09fastest 48%Sled pull5:49faster than 6%Burpee broad jump4:32faster than 20%Row4:42fastest 48%Farmers carry1:53fastest 48%Sandbag lunges6:27faster than 4%Wall balls5:50faster than 20%Runs (8 km)1:12:08faster than 4%Roxzone10:47faster than 4%Run 16:23faster than 24%Run 27:13faster than 10%Run 39:20faster than 3%Run 49:58faster than 2%Run 59:58faster than 3%Run 69:19faster than 4%Run 79:53faster than 2%Run 810:07faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aiden Sanford1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Ottawa 2026, against 1,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sadieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 52%

Sled pull faster than 7%

Burpee broad jump faster than 20%

Row faster than 53%

Farmers carry faster than 52%

Sandbag lunges faster than 5%

Wall balls faster than 21%

Roxzone faster than 5%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:02 faster

Sled pull 1:45 slower

Burpee broad jump 0:55 slower

Row 0:01 faster

Farmers carry level

Sandbag lunges 2:21 slower

Wall balls 1:12 slower

Roxzone 4:37 slower

Runs (8 km) 23:23 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sadie against the typical Doubles Mixed finisher

Sadie1:58:37

6:234:247:132:099:205:499:584:329:584:429:191:539:536:2710:075:5010:47

Typical Doubles Mixed1:24:20

5:444:195:472:116:054:046:043:376:114:436:071:536:094:066:324:386:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:37 against the typical Doubles Mixed finisher at Ottawa 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:58:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up