FRA Sacha Ragon
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:55 (Lyon 2026) · Doubles Mixed 1:29:54 (Paris Apr 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:09 faster (1:30:04 to 1:14:55).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 30-34 | 1:14:55 | top 23% 764/3,441 | 31:49 | 35:56 | 7:15 | splitsSkiErg4:25Sled push4:22Sled pull4:23Burpee broad jump5:54Row4:31Farmers carry1:45Sandbag lunges4:34Wall balls6:02Run 13:29Run 23:57Run 33:56Run 43:55Run 53:52Run 64:07Run 74:10Run 84:27Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Men · 30-34 | 1:18:20 | top 38% 945/2,497 | 35:06 | 35:54 | 7:25 | splitsSkiErg4:31Sled push3:46Sled pull4:52Burpee broad jump4:07Row4:53Farmers carry2:00Sandbag lunges4:52Wall balls6:53Run 13:37Run 24:17Run 34:34Run 44:20Run 54:21Run 64:26Run 74:41Run 84:53Full report for this race → |
| Paris Oct 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:30:04 | 1939th of 3,334 | 39:53 | 42:35 | 7:42 | splitsSkiErg4:33Sled push4:51Sled pull5:24Burpee broad jump5:59Row5:00Farmers carry1:57Sandbag lunges8:01Wall balls6:50Run 14:01Run 24:44Run 34:49Run 45:02Run 55:11Run 65:23Run 74:58Run 85:49Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Clémence Ragon, Sacha Ragonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:54 | 1073rd of 1,325 | 48:32 | 33:11 | 8:16 | splitsSkiErg5:00Sled push2:19Sled pull4:02Burpee broad jump4:44Row4:46Farmers carry1:43Sandbag lunges5:36Wall balls5:01Run 16:00Run 25:49Run 36:01Run 46:13Run 56:18Run 66:11Run 76:30Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sacha against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:40 against the typical Open Men finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
