Sacha Grosclaude
1 HYROX race over 1 season. Best Open Women time: 1:14:22 at Karlsruhe 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 16-24 | 1:14:22 | 26th of 9105th of 129 aged 16-24 | 39:50 | 30:20 | 4:12† | View results | See splits Hide splitsSkiErg4:50fastest 17%Sled push1:45fastest 1%Sled pull3:47fastest 2%Burpee broad jump4:02fastest 2%Row4:55fastest 4%Farmers carry1:32fastest 1%Sandbag lunges6:09faster than 28%Wall balls3:20fastest 1%Runs (8 km)39:50fastest 8%Roxzone4:12Run 15:18faster than 12%Run 24:51fastest 6%Run 35:02fastest 5%Run 45:08fastest 7%Run 55:09fastest 4%Run 65:03fastest 5%Run 75:09fastest 5%Run 84:12fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sacha against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:57 against the typical Open Women finisher at Karlsruhe 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.