FRA Sacha Gelineau
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sacha Gelineau at each race, oldest on the left; lower is faster.The best was 1:36:32 at Lyon (May 2026); Sacha Gelineau was 3:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Open Women | 1:40:18 |
| Lyon | May 2026 | Open Women | 1:36:32 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
1,288th of 2,474 Open Women (faster than 47%). Against the 75 who finished around 1:35:48: most time gained on wall balls (1:17), most lost on burpee broad jump (1:05). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:11 | faster than 43% |
| SkiErg: | 5:28 | 5:18 | faster than 34% |
| Run 2: | 5:30 | 5:25 | faster than 46% |
| Sled push: | 4:01 | 3:31 | faster than 26% |
| Run 3: | 6:08 | 5:45 | faster than 32% |
| Sled pull: | 6:04 | 6:23 | faster than 59% |
| Run 4: | 5:54 | 5:43 | faster than 41% |
| Burpee broad jump: | 7:48 | 6:48 | faster than 31% |
| Run 5: | 6:01 | 5:48 | faster than 40% |
| Row: | 5:36 | 5:31 | faster than 43% |
| Run 6: | 5:51 | 5:43 | faster than 44% |
| Farmers carry: | 2:48 | 2:25 | faster than 28% |
| Run 7: | 5:41 | 5:43 | faster than 51% |
| Sandbag lunges: | 5:27 | 5:14 | faster than 43% |
| Run 8: | 5:59 | 6:08 | faster than 55% |
| Wall balls: | 5:41 | 6:47 | faster than 76% |
| Roxzone: | 8:25 | 8:45 | faster than 58% |
| Runs (8 km) | 45:17 | 44:24 | faster than 44% |
| Stations (8) | 42:53 | ||
| Finish | 1:36:32 | 1:35:48 | 1288th of 2,474 · faster than 47% |
1,026th of 1,666 Open Women (faster than 38%). Against the 49 who finished around 1:39:36: most time gained on the roxzone (1:03), most lost on the eight runs (1:19). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:55 | 5:46 | faster than 41% |
| SkiErg: | 5:40 | 5:21 | faster than 22% |
| Run 2: | 5:40 | 5:21 | faster than 33% |
| Sled push: | 3:04 | 2:51 | faster than 36% |
| Run 3: | 6:13 | 5:36 | faster than 23% |
| Sled pull: | 5:37 | 5:03 | faster than 29% |
| Run 4: | 5:54 | 5:37 | faster than 36% |
| Burpee broad jump: | 8:16 | 7:33 | faster than 37% |
| Run 5: | 5:57 | 5:45 | faster than 41% |
| Row: | 5:48 | 5:32 | faster than 28% |
| Run 6: | 5:45 | 5:41 | faster than 48% |
| Farmers carry: | 3:15 | 2:31 | faster than 15% |
| Run 7: | 5:56 | 5:47 | faster than 43% |
| Sandbag lunges: | 6:08 | 5:23 | faster than 30% |
| Run 8: | 6:03 | 5:20 | faster than 24% |
| Wall balls: | 6:35 | 6:57 | faster than 57% |
| Roxzone: | 8:40 | 9:10 | faster than 61% |
| Runs (8 km) | 47:20 | 45:00 | faster than 35% |
| Stations (8) | 44:23 | ||
| Finish | 1:40:18 | 1:35:59 | 1026th of 1,666 · faster than 38% |
476th of 1,560 Doubles Women (faster than 69%). Against the 49 who finished around 1:20:49: most time gained on wall balls (0:28), most lost on the eight runs (1:06). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:15 | 6:24 | faster than 57% |
| SkiErg: | 4:35 | 4:47 | faster than 77% |
| Run 2: | 5:14 | 5:31 | faster than 67% |
| Sled push: | 1:54 | 1:55 | faster than 53% |
| Run 3: | 5:42 | 5:44 | faster than 52% |
| Sled pull: | 3:53 | 4:13 | faster than 69% |
| Run 4: | 5:38 | 5:46 | faster than 57% |
| Burpee broad jump: | 3:59 | 4:10 | faster than 59% |
| Run 5: | 5:41 | 5:49 | faster than 58% |
| Row: | 5:09 | 5:04 | faster than 41% |
| Run 6: | 5:42 | 5:46 | faster than 54% |
| Farmers carry: | 1:58 | 1:48 | faster than 25% |
| Run 7: | 5:40 | 5:50 | faster than 59% |
| Sandbag lunges: | 3:21 | 3:48 | faster than 77% |
| Run 8: | 5:58 | 6:21 | faster than 68% |
| Wall balls: | 3:47 | 4:23 | faster than 88% |
| Roxzone: | 6:37 | 7:40 | faster than 84% |
| Runs (8 km) | 45:46 | 47:16 | faster than 60% |
| Stations (8) | 28:36 | ||
| Finish | 1:20:54 | 1:25:36 | 476th of 1,560 · faster than 69% |
875th of 1,864 Doubles Mixed (faster than 53%). Against the 58 who finished around 1:23:48: most time gained on sled push (0:22), most lost on the eight runs (2:20). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 5:03 | faster than 51% |
| SkiErg: | 4:17 | 4:18 | faster than 52% |
| Run 2: | 5:49 | 5:44 | faster than 44% |
| Sled push: | 2:02 | 2:27 | faster than 82% |
| Run 3: | 6:10 | 6:00 | faster than 42% |
| Sled pull: | 4:08 | 4:28 | faster than 65% |
| Run 4: | 6:10 | 6:00 | faster than 42% |
| Burpee broad jump: | 3:29 | 3:42 | faster than 59% |
| Run 5: | 6:06 | 6:04 | faster than 48% |
| Row: | 4:49 | 4:42 | faster than 38% |
| Run 6: | 6:27 | 6:00 | faster than 33% |
| Farmers carry: | 1:49 | 1:45 | faster than 41% |
| Run 7: | 6:05 | 6:08 | faster than 51% |
| Sandbag lunges: | 4:20 | 4:23 | faster than 53% |
| Run 8: | 7:08 | 6:29 | faster than 30% |
| Wall balls: | 4:23 | 4:54 | faster than 71% |
| Roxzone: | 6:14 | 6:35 | faster than 60% |
| Runs (8 km) | 48:53 | 47:36 | faster than 43% |
| Stations (8) | 29:17 | ||
| Finish | 1:24:21 | 1:25:15 | 875th of 1,864 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sacha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Lyon 2026 · best of 2 | 5:16 |
| Sled push | 3:04 | Paris Grand Palais 2026 · best of 2 | 2:55 |
| Sled pull | 5:37 | Paris Grand Palais 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:48 | Lyon 2026 · best of 2 | 6:46 |
| Row | 5:36 | Lyon 2026 · best of 2 | 5:31 |
| Farmers carry | 2:48 | Lyon 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:27 | Lyon 2026 · best of 2 | 5:13 |
| Wall balls | 5:41 | Lyon 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:17 | Lyon 2026 · best of 2 | 46:44 |
| Roxzone | 8:25 | Lyon 2026 · best of 2 | 7:57 |
How to read
Each station's best across Sacha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anais Retho1 race
- Steve Bertin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Sacha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 76% of the field), weakest on Push (faster than 27%).
See the numbers
| Part | Sacha: faster than |
|---|---|
| Ski | 34% |
| Push | 27% |
| Pull | 60% |
| BBJ | 31% |
| Row | 43% |
| Carry | 29% |
| Lunges | 44% |
| Wall balls | 76% |
| Roxzone | 59% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sacha beat on each part of the race, at this race.Best: Wall balls (faster than 76%); weakest: Sled push (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sacha's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:06 faster); weakest: Burpee broad jump (1:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sacha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sacha: 45:20 running, 42:53 at the stations and 8:25 in the roxzone; the longest station was the burpee broad jumps (7:48).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Sacha | Typical Open Women |
|---|---|---|
| Run 1 | 4:17 | 4:11 |
| SkiErg | 5:28 | 5:18 |
| Run 2 | 5:30 | 5:25 |
| Sled push | 4:01 | 3:31 |
| Run 3 | 6:08 | 5:45 |
| Sled pull | 6:04 | 6:23 |
| Run 4 | 5:54 | 5:43 |
| Burpee broad jump | 7:48 | 6:48 |
| Run 5 | 6:01 | 5:48 |
| Row | 5:36 | 5:31 |
| Run 6 | 5:51 | 5:43 |
| Farmers carry | 2:48 | 2:25 |
| Run 7 | 5:41 | 5:43 |
| Sandbag lunges | 5:27 | 5:14 |
| Run 8 | 5:59 | 6:08 |
| Wall balls | 5:41 | 6:47 |
| Roxzone | 8:25 | 8:45 |
| Finish | 1:36:32 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:00 against the typical Open Women finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
