FRA Sabrine Ghezal
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:49:35 (Berlin 2026) · Doubles Mixed 1:47:36 (Paris Grand Palais 2026) · Doubles Women 1:34:11 (Paris Oct 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 25-29 | 1:49:35 | 2016th of 2,407 | 46:44* | 44:35* | 18:20 | splitsSkiErg5:30Sled push3:43Sled pull5:16Burpee broad jump7:52Row5:53Farmers carry3:11Sandbag lunges5:45Wall balls7:25Run 14:58Run 25:12Run 35:31Run 45:30Run 55:44Run 65:52Run 75:54Run 88:05Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Sabrine Ghezal, Mohamed Ghezalwhat the whole field did → | Doubles Mixed · team 30-34 | 1:47:36 | 2070th of 2,154 | 57:56 | 36:37 | 13:08 | splitsSkiErg4:52Sled push3:17Sled pull4:06Burpee broad jump6:10Row5:20Farmers carry2:46Sandbag lunges3:37Wall balls6:29Run 17:16Run 26:57Run 37:39Run 47:13Run 57:27Run 67:14Run 77:26Run 86:48Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Zara Marques, Sabrine Ghezalwhat the whole field did → | Doubles Women · team 25-29 | 1:34:11 | 1139th of 1,691 | 57:28 | 29:50 | 6:58 | splitsSkiErg4:52Sled push1:46Sled pull4:11Burpee broad jump3:38Row4:49Farmers carry1:47Sandbag lunges3:37Wall balls5:10Run 16:24Run 27:10Run 37:36Run 47:21Run 57:16Run 67:11Run 77:07Run 87:27Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Mohamed Ghezal, Sabrine Ghezalwhat the whole field did → | Doubles Mixed · team 30-39 | 1:49:06 | 1295th of 1,325 | 59:00 | 38:32 | 11:37 | splitsSkiErg5:03Sled push2:02Sled pull3:50Burpee broad jump5:15Row5:12Farmers carry2:41Sandbag lunges6:38Wall balls7:51Run 17:16Run 27:08Run 37:27Run 47:26Run 57:31Run 67:30Run 77:38Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:28 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
