Athlete · Open Women · 30-34 ·

AUS

Sabrina White

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:23:16 (Perth 2026) · Doubles Women 1:39:21 (Perth 2025).

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1:23:16 Open Women time · Perth 2026 also raced Doubles Women: each has its own best below

top 24% Open Women place · Perth 2026 248th of 1,049 Open Women finishers there

1:23:16 latest race · Perth 2026 first Open Women race Open Women

Row strongest segment · Perth 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:16Perth 2026 · 1 race Doubles Women1:39:21Perth 2025 · 1 race · with Alyssa Walton

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 23 Aug 2026what the whole field did →	Open Women · 30-34	1:23:16	top 24% 248/1,049	43:13	34:43	5:20	splits SkiErg4:53Sled push2:51Sled pull5:03Burpee broad jump5:07Row4:55Farmers carry3:00Sandbag lunges4:31Wall balls4:23Run 14:13Run 25:16Run 35:38Run 45:55Run 56:00Run 65:54Run 75:35Run 84:45Full report for this race →
Perth 2025 7 Sept 2025team: Alyssa Walton, Sabrina Whitewhat the whole field did →	Doubles Women · team 30-34	1:39:21	657th of 812	55:07	30:17	14:02	splits SkiErg4:20Sled push1:35Sled pull4:18Burpee broad jump5:07Row5:13Farmers carry1:51Sandbag lunges4:04Wall balls3:49Run 17:10Run 26:58Run 36:59Run 46:53Run 56:32Run 66:34Run 76:54Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabrinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 40%

Sled pull faster than 64%

Burpee broad jump faster than 82%

Row faster than 92%

Farmers carry faster than 38%

Sandbag lunges faster than 74%

Wall balls faster than 90%

Roxzone faster than 65%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:10 slower

Sled pull 0:27 faster

Burpee broad jump 1:32 faster

Row 0:30 faster

Farmers carry 0:11 slower

Sandbag lunges 0:55 faster

Wall balls 1:52 faster

Roxzone 0:35 faster

Runs (8 km) 4:13 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabrina against the typical Open Women finisher

Sabrina1:23:16

4:134:535:162:515:385:035:555:076:004:555:543:005:354:314:454:235:20

Typical Open Women1:33:00

4:235:055:572:416:215:306:216:396:295:256:252:495:515:265:286:155:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown