Sabrina van Dongen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:16 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Fleur Mulders, Sabrina van Dongenwhole field → | Doubles Women · team 40-44 | 1:43:16 | 1819th of 2,052142nd of 167 aged 40-44 | 53:53 | 38:51 | 10:36 | View results | See splits Hide splitsSkiErg5:25faster than 9%Sled push2:10faster than 5%Sled pull6:11Burpee broad jump6:06faster than 10%Row5:52faster than 6%Farmers carry1:58faster than 33%Sandbag lunges5:24faster than 3%Wall balls5:45faster than 9%Runs (8 km)53:53faster than 25%Roxzone10:36faster than 8%Run 17:42faster than 1%Run 27:13faster than 5%Run 36:09faster than 39%Run 47:49faster than 6%Run 55:27fastest 21%Run 65:23fastest 19%Run 75:30fastest 22%Run 88:43faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fleur Mulders1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:10 against the typical Doubles Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.