Athlete · Doubles Mixed · team 35-39 ·

GER

Sabrina Theiß

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:40 at Frankfurt 2025.

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Doubles Mixed time1:33:40Frankfurt 2025

Doubles Mixed place1219thof 1,468 · Frankfurt 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 43% of Doubles Mixed at Frankfurt 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2025 12 Dec 2025team: Sabrina Theiß, Sascha Theißwhole field →	Doubles Mixed · team 35-39	1:33:40	1219th of 1,468239th of 286 aged 35-39	51:43	33:04	8:58	View results	See splits Hide splits SkiErg4:32faster than 16%Sled push3:03faster than 19%Sled pull4:04faster than 43%Burpee broad jump4:20faster than 18%Row5:00faster than 16%Farmers carry1:55faster than 29%Sandbag lunges5:10faster than 9%Wall balls5:00faster than 28%Runs (8 km)51:43faster than 19%Roxzone8:58faster than 14%Run 15:58faster than 6%Run 26:23faster than 14%Run 36:34faster than 18%Run 46:27faster than 22%Run 56:26faster than 28%Run 66:22faster than 26%Run 76:36faster than 19%Run 86:58faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sascha Theiß1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Frankfurt 2025, against 1,468 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabrinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 19%

Sled pull faster than 43%

Burpee broad jump faster than 18%

Row faster than 17%

Farmers carry faster than 29%

Sandbag lunges faster than 10%

Wall balls faster than 28%

Roxzone faster than 15%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:27 slower

Sled pull 0:07 slower

Burpee broad jump 0:53 slower

Row 0:21 slower

Farmers carry 0:10 slower

Sandbag lunges 1:22 slower

Wall balls 0:32 slower

Roxzone 1:58 slower

Runs (8 km) 6:25 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabrina against the typical Doubles Mixed finisher

Sabrina1:33:40

5:584:326:233:036:344:046:274:206:265:006:221:556:365:106:585:008:58

Typical Doubles Mixed1:21:08

4:434:145:272:365:443:575:443:275:534:395:471:455:453:486:114:287:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:58 against the typical Doubles Mixed finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up