Athlete · Open Women · 35-39 ·

BRA

Sabrina Tanabe

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:35:04 (São Paulo 2026) · Doubles Women 1:26:40 (São Paulo 2025).

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1:35:04 Open Women time · São Paulo 2026 also raced Doubles Women: each has its own best below

137th of 248 Open Women place · São Paulo 2026 among Open Women finishers there

1:35:04 latest race · São Paulo 2026 first Open Women race Open Women

Row strongest segment · São Paulo 2026 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:04São Paulo 2026 · 1 race Doubles Women1:26:40São Paulo 2025 · 1 race · with Laura Alves De Paula

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
São Paulo 2026 26 Apr 2026what the whole field did →	Open Women · 35-39	1:35:04	137th of 248	46:27	40:09	8:33	splits SkiErg5:14Sled push3:00Sled pull5:58Burpee broad jump6:50Row5:19Farmers carry2:51Sandbag lunges5:31Wall balls5:26Run 15:34Run 25:36Run 35:56Run 45:56Run 55:57Run 65:53Run 75:51Run 85:48Full report for this race →
São Paulo 2025 20 Sept 2025team: Sabrina Tanabe, Laura Alves De Paulawhat the whole field did →	Doubles Women · team 35-39	1:26:40	40th of 79	46:03	31:30	9:11	splits SkiErg4:54Sled push1:35Sled pull5:06Burpee broad jump4:17Row5:17Farmers carry2:02Sandbag lunges4:18Wall balls4:01Run 15:38Run 25:35Run 35:46Run 45:37Run 55:47Run 65:49Run 75:43Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

São Paulo 2026, against 248 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabrinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 35%

Sled pull faster than 41%

Burpee broad jump faster than 37%

Row faster than 62%

Farmers carry faster than 28%

Sandbag lunges faster than 36%

Wall balls faster than 50%

Roxzone faster than 33%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:14 slower

Sled pull 0:16 slower

Burpee broad jump 0:42 slower

Row 0:05 faster

Farmers carry 0:26 slower

Sandbag lunges 0:22 slower

Wall balls level

Roxzone 0:50 slower

Runs (8 km) 0:24 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabrina against the typical Open Women finisher

Sabrina1:35:04

5:345:145:363:005:565:585:566:505:575:195:532:515:515:315:485:268:33

Typical Open Women1:32:47

5:455:185:352:465:565:425:546:086:005:245:502:255:505:095:565:267:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:50 against the typical Open Women finisher at São Paulo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown