Athlete · Pro Women · 40-44 ·

FRA

Sabrina Sermadiras

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:21:56 (Toulouse 2026) · Open Women 1:12:08 (Bordeaux 2025) · Pro Doubles Women 1:07:36 (Toulouse 2026).

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1:21:56 Pro Women time · Toulouse 2026 also raced Open Women, Pro Doubles Women: each has its own best below

top 36% Pro Women place · Toulouse 2026 52nd of 147 Pro Women finishers there

1:21:56 latest race · Toulouse 2026 first Pro Women race Pro Women

Roxzone strongest segment · Toulouse 2026 faster than 92% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:21:56Toulouse 2026 · 1 race Open Women1:12:08Bordeaux 2025 · 1 race Pro Doubles Women1:07:36Toulouse 2026 · 1 race · with Zoe Braccini

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026what the whole field did →	Pro Women · 40-44	1:21:56	top 36% 52/147	38:02	39:27	4:34	splits SkiErg4:44Sled push4:13Sled pull6:34Burpee broad jump5:03Row4:51Farmers carry2:33Sandbag lunges5:23Wall balls6:06Run 13:34Run 24:27Run 34:36Run 44:34Run 54:41Run 66:43Run 74:37Run 84:52Full report for this race →
Toulouse 2026 19 Mar 2026team: Sabrina Sermadiras, Zoe Bracciniwhat the whole field did →	Pro Doubles Women · team 40-44	1:07:36	9th of 81	35:42	27:30	4:29	splits SkiErg4:21Sled push2:16Sled pull4:14Burpee broad jump2:45Row4:37Farmers carry1:42Sandbag lunges3:46Wall balls3:49Run 13:38Run 24:27Run 34:39Run 44:27Run 54:35Run 64:35Run 74:34Run 84:49Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Women · 40-44	1:12:08	top 3% 33/1,289	33:16	33:35	5:21	splits SkiErg4:30Sled push2:54Sled pull4:22Burpee broad jump4:52Row4:58Farmers carry1:55Sandbag lunges4:06Wall balls5:58Run 14:33Run 23:51Run 33:58Run 44:01Run 54:11Run 64:09Run 74:08Run 84:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Toulouse 2026, against 147 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabrinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 54%

Sled pull faster than 37%

Burpee broad jump faster than 53%

Row faster than 73%

Farmers carry faster than 58%

Sandbag lunges faster than 43%

Wall balls faster than 54%

Roxzone faster than 92%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:06 faster

Sled pull 0:26 slower

Burpee broad jump 0:02 faster

Row 0:06 faster

Farmers carry 0:10 faster

Sandbag lunges 0:11 slower

Wall balls 0:08 faster

Roxzone 1:17 faster

Runs (8 km) 1:25 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabrina against the typical Pro Women finisher

Sabrina1:21:56

3:344:444:274:134:366:344:345:034:414:516:432:334:375:234:526:064:34

Typical Pro Women1:24:53

3:404:494:454:195:046:084:595:055:154:575:082:435:135:125:316:145:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:26 against the typical Pro Women finisher at Toulouse 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:21:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown