Sabrina Neimark
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,050th of 1,730 Doubles Mixed (faster than 39%). Against the 52 who finished around 1:29:42: most time gained on the eight runs (1:05), most lost on burpee broad jump (1:13). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 4:43 | faster than 34% |
| SkiErg: | 4:44 | 4:24 | faster than 20% |
| Run 2: | 6:22 | 5:38 | faster than 24% |
| Sled push: | 3:13 | 2:43 | faster than 25% |
| Run 3: | 6:21 | 6:01 | faster than 38% |
| Sled pull: | 4:46 | 4:20 | faster than 32% |
| Run 4: | 6:06 | 6:00 | faster than 47% |
| Burpee broad jump: | 5:18 | 3:47 | faster than 12% |
| Run 5: | 6:28 | 6:05 | faster than 38% |
| Row: | 4:42 | 4:52 | faster than 65% |
| Run 6: | 6:07 | 6:01 | faster than 47% |
| Farmers carry: | 2:25 | 1:55 | faster than 7% |
| Run 7: | 5:48 | 6:00 | faster than 57% |
| Sandbag lunges: | 4:25 | 4:12 | faster than 41% |
| Run 8: | 6:21 | 6:39 | faster than 61% |
| Wall balls: | 5:01 | 4:37 | faster than 37% |
| Roxzone: | 6:54 | 6:51 | faster than 49% |
| Runs (8 km) | 48:34 | 47:26 | faster than 44% |
| Stations (8) | 34:34 | ||
| Finish | 1:29:57 | 1:25:57 | 1050th of 1,730 · faster than 39% |
1,372nd of 2,097 Doubles Women (faster than 34%). Against the 65 who finished around 1:39:30: most time gained on the eight runs (2:56), most lost on the roxzone (4:09). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,097 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:11 | 6:42 | faster than 33% |
| SkiErg: | 4:57 | 4:58 | faster than 53% |
| Run 2: | 6:13 | 6:02 | faster than 42% |
| Sled push: | 1:44 | 2:01 | faster than 83% |
| Run 3: | 6:28 | 6:17 | faster than 43% |
| Sled pull: | 5:11 | 4:44 | faster than 33% |
| Run 4: | 6:19 | 6:21 | faster than 51% |
| Burpee broad jump: | 5:39 | 4:27 | faster than 21% |
| Run 5: | 6:33 | 6:32 | faster than 49% |
| Row: | 4:54 | 5:19 | faster than 86% |
| Run 6: | 6:12 | 6:26 | faster than 58% |
| Farmers carry: | 2:03 | 1:58 | faster than 40% |
| Run 7: | 6:17 | 6:26 | faster than 56% |
| Sandbag lunges: | 4:37 | 3:56 | faster than 26% |
| Run 8: | 7:21 | 6:39 | faster than 34% |
| Wall balls: | 4:11 | 4:35 | faster than 71% |
| Roxzone: | 14:03 | 8:37 | faster than 4% |
| Runs (8 km) | 52:30 | 51:34 | faster than 46% |
| Stations (8) | 33:16 | ||
| Finish | 1:39:44 | 1:33:03 | 1372nd of 2,097 · faster than 34% |
990th of 1,291 Open Women (faster than 23%). Against the 40 who finished around 1:49:05: most time gained on wall balls (2:11), most lost on the eight runs (5:34). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 7:55 | 6:37 | faster than 12% |
| SkiErg: | 5:33 | 5:16 | faster than 28% |
| Run 2: | 6:50 | 5:29 | faster than 9% |
| Sled push: | 2:16 | 2:33 | faster than 73% |
| Run 3: | 6:46 | 5:46 | faster than 17% |
| Sled pull: | 7:14 | 6:09 | faster than 25% |
| Run 4: | 7:13 | 5:49 | faster than 11% |
| Burpee broad jump: | 8:48 | 6:35 | faster than 19% |
| Run 5: | 8:43 | 5:55 | faster than 5% |
| Row: | 5:35 | 5:28 | faster than 40% |
| Run 6: | 7:27 | 5:48 | faster than 11% |
| Farmers carry: | 2:10 | 2:10 | faster than 50% |
| Run 7: | 6:15 | 5:42 | faster than 33% |
| Sandbag lunges: | 4:31 | 5:03 | faster than 66% |
| Run 8: | 7:20 | 6:21 | faster than 27% |
| Wall balls: | 6:58 | 7:05 | faster than 52% |
| Roxzone: | 9:05 | 6:57 | faster than 19% |
| Runs (8 km) | 58:25 | 47:39 | faster than 13% |
| Stations (8) | 43:05 | ||
| Finish | 1:50:31 | 1:35:15 | 990th of 1,291 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Cayman Macdonald1 race
- Thomas Purcell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,291 Open Women
Shape of the race
This chart shows where Sabrina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 74% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Sabrina: faster than |
|---|---|
| Ski | 29% |
| Push | 74% |
| Pull | 26% |
| BBJ | 20% |
| Row | 40% |
| Carry | 51% |
| Lunges | 67% |
| Wall balls | 53% |
| Roxzone | 19% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sabrina beat on each part of the race, at this race.Best: Sled push (faster than 74%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sabrina's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:32 faster); weakest: Runs (8 km) (10:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sabrina: 58:29 running, 43:05 at the stations and 9:05 in the roxzone; the longest station was the burpee broad jumps (8:48).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Sabrina | Typical Open Women |
|---|---|---|
| Run 1 | 7:55 | 6:37 |
| SkiErg | 5:33 | 5:16 |
| Run 2 | 6:50 | 5:29 |
| Sled push | 2:16 | 2:33 |
| Run 3 | 6:46 | 5:46 |
| Sled pull | 7:14 | 6:09 |
| Run 4 | 7:13 | 5:49 |
| Burpee broad jump | 8:48 | 6:35 |
| Run 5 | 8:43 | 5:55 |
| Row | 5:35 | 5:28 |
| Run 6 | 7:27 | 5:48 |
| Farmers carry | 2:10 | 2:10 |
| Run 7 | 6:15 | 5:42 |
| Sandbag lunges | 4:31 | 5:03 |
| Run 8 | 7:20 | 6:21 |
| Wall balls | 6:58 | 7:05 |
| Roxzone | 9:05 | 6:57 |
| Finish | 1:50:31 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:13 against the typical Open Women finisher at Boston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.