GER Sabrina Kozubal
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:52:35 (Cologne 2026) · Doubles Mixed 1:43:22 (Berlin 2026) · Doubles Women 1:44:30 (Karlsruhe 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Sabrina Kozubal, Xander Mahdiyehwhat the whole field did → | Doubles Mixed · team 30-34 | 1:43:22 | 3381st of 3,616 | 48:51* | 35:58* | — | splitsSkiErg4:36Sled push2:51Sled pull4:08Burpee broad jump5:15Row5:45Farmers carry2:08Sandbag lunges5:19Wall balls5:56Run 14:20Run 25:18Run 35:59Run 45:52Run 56:18Run 66:03Run 76:18Run 88:48Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:52:35 | 190th of 216 | 49:50 | 55:20 | 7:30 | splitsSkiErg5:13Sled push5:08Sled pull6:07Burpee broad jump8:49Row5:43Farmers carry2:37Sandbag lunges10:17Wall balls11:26Run 14:33Run 26:00Run 36:27Run 46:28Run 56:35Run 66:39Run 76:42Run 86:30Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Women · 35-39 | 1:55:05 | 145th of 157 | 48:05 | 55:53 | 11:10 | splitsSkiErg5:21Sled push4:10Sled pull7:24Burpee broad jump8:13Row5:47Farmers carry3:04Sandbag lunges10:25Wall balls11:29Run 15:47Run 25:32Run 35:46Run 45:49Run 56:11Run 66:01Run 76:03Run 87:00Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Sabrina Kozubal, Lena Adamwhat the whole field did → | Doubles Women · team 30-39 | 1:44:30 | 550th of 624 | 1:06:46 | 30:47 | 7:02 | splitsSkiErg4:38Sled push2:06Sled pull3:23Burpee broad jump5:28Row4:47Farmers carry1:48Sandbag lunges3:55Wall balls4:42Run 17:28Run 27:52Run 38:13Run 48:12Run 58:24Run 68:42Run 78:48Run 89:10Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Thorsten Appel, Sabrina Kozubalwhat the whole field did → | Doubles Mixed · team 40-49 | 1:48:00 | 379th of 390 | 1:01:51 | 36:46 | 9:27 | splitsSkiErg4:35Sled push2:11Sled pull4:20Burpee broad jump6:10Row4:59Farmers carry2:06Sandbag lunges5:41Wall balls6:44Run 16:57Run 27:07Run 37:21Run 47:48Run 57:59Run 67:45Run 78:02Run 88:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 216 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:03 against the typical Pro Women finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:52:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
