GER Sabrina Karle
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
49th of 128 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 128 Pro Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:38 | faster than 67% |
| SkiErg: | 5:12 | 5:01 | faster than 31% |
| Run 2: | 4:21 | 4:32 | faster than 62% |
| Sled push: | 4:33 | 3:30 | faster than 9% |
| Run 3: | 4:39 | 4:51 | faster than 62% |
| Sled pull: | 4:42 | 5:15 | faster than 74% |
| Run 4: | 4:40 | 4:57 | faster than 65% |
| Burpee broad jump: | 4:51 | 5:26 | faster than 68% |
| Run 5: | 4:48 | 5:02 | faster than 61% |
| Row: | 4:51 | 5:03 | faster than 78% |
| Run 6: | 4:48 | 5:00 | faster than 61% |
| Farmers carry: | 2:40 | 2:42 | faster than 53% |
| Run 7: | 4:39 | 5:03 | faster than 71% |
| Sandbag lunges: | 4:15 | 5:01 | faster than 85% |
| Run 8: | 5:31 | 5:50 | faster than 63% |
| Wall balls: | 6:19 | 6:23 | faster than 51% |
| Roxzone: | 6:59 | 6:13 | faster than 28% |
| Runs (8 km) | 37:47 | 40:01 | faster than 66% |
| Stations (8) | 37:23 | ||
| Finish | 1:22:04 | 1:24:57 | 49th of 128 · faster than 62% |
309th of 2,259 Doubles Mixed (faster than 86%). Against the 70 who finished around 1:09:00: most time gained on the eight runs (1:56), most lost on row (0:23). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:27 | 4:23 | faster than 91% |
| SkiErg: | 4:03 | 4:13 | faster than 74% |
| Run 2: | 4:18 | 5:20 | faster than 91% |
| Sled push: | 2:20 | 2:11 | faster than 34% |
| Run 3: | 4:27 | 5:34 | faster than 91% |
| Sled pull: | 3:38 | 3:54 | faster than 67% |
| Run 4: | 4:37 | 5:36 | faster than 88% |
| Burpee broad jump: | 2:55 | 3:29 | faster than 78% |
| Run 5: | 4:40 | 5:43 | faster than 89% |
| Row: | 4:50 | 4:39 | faster than 32% |
| Run 6: | 4:43 | 5:40 | faster than 86% |
| Farmers carry: | 1:44 | 1:45 | faster than 52% |
| Run 7: | 4:28 | 5:40 | faster than 92% |
| Sandbag lunges: | 3:33 | 3:52 | faster than 65% |
| Run 8: | 4:58 | 6:11 | faster than 89% |
| Wall balls: | 4:27 | 4:33 | faster than 55% |
| Roxzone: | 5:27 | 6:37 | faster than 82% |
| Runs (8 km) | 35:33 | 44:15 | faster than 91% |
| Stations (8) | 27:30 | ||
| Finish | 1:08:24 | 1:19:57 | 309th of 2,259 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Abdelmajid Hassine1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 128 Pro Women
Shape of the race
This chart shows where Sabrina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 85% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Sabrina: faster than |
|---|---|
| Ski | 31% |
| Push | 9% |
| Pull | 75% |
| BBJ | 69% |
| Row | 79% |
| Carry | 54% |
| Lunges | 85% |
| Wall balls | 52% |
| Roxzone | 28% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sabrina beat on each part of the race, at this race.Best: Sandbag lunges (faster than 85%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sabrina's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:14 faster); weakest: Sled push (1:03 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sabrina: 37:52 running, 37:23 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Pro Women: 39:52 running, 38:21 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:23).
See the numbers
| Part | Sabrina | Typical Pro Women |
|---|---|---|
| Run 1 | 4:25 | 4:38 |
| SkiErg | 5:12 | 5:01 |
| Run 2 | 4:21 | 4:32 |
| Sled push | 4:33 | 3:30 |
| Run 3 | 4:39 | 4:51 |
| Sled pull | 4:42 | 5:15 |
| Run 4 | 4:40 | 4:57 |
| Burpee broad jump | 4:51 | 5:26 |
| Run 5 | 4:48 | 5:02 |
| Row | 4:51 | 5:03 |
| Run 6 | 4:48 | 5:00 |
| Farmers carry | 2:40 | 2:42 |
| Run 7 | 4:39 | 5:03 |
| Sandbag lunges | 4:15 | 5:01 |
| Run 8 | 5:31 | 5:50 |
| Wall balls | 6:19 | 6:23 |
| Roxzone | 6:59 | 6:13 |
| Finish | 1:22:04 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:03 against the typical Pro Women finisher at Rotterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
