Athlete · Open Women · 40-44 ·

GER

Sabrina Gülden

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:32:59 (Karlsruhe 2025) · Pro Doubles Women 1:31:24 (St. Gallen 2026).

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1:32:59 best Open Women time · Karlsruhe 2025 also raced Pro Doubles Women: each has its own best below

260th of 512 best Open Women place · Karlsruhe 2025 among Open Women finishers there

1:31:24 latest race · St. Gallen 2026 first Pro Doubles Women race Pro Doubles Women with Margit Rossegger

Roxzone strongest segment · Karlsruhe 2025 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:59Karlsruhe 2025 · 2 races Pro Doubles Women1:31:24St. Gallen 2026 · 1 race · with Margit Rossegger

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:59

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026team: Sabrina Gülden, Margit Rosseggerwhat the whole field did →	Pro Doubles Women · team 40-44	1:31:24	82nd of 89	51:39	32:22	7:26	splits SkiErg4:26Sled push3:39Sled pull4:44Burpee broad jump3:53Row4:58Farmers carry1:50Sandbag lunges4:09Wall balls4:43Run 16:26Run 26:06Run 36:24Run 46:26Run 56:46Run 66:41Run 77:00Run 85:54Full report for this race →
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 40-44	1:33:23	443rd of 852	44:32	39:27	9:27	splits SkiErg5:18Sled push2:52Sled pull6:15Burpee broad jump5:28Row5:31Farmers carry2:27Sandbag lunges4:38Wall balls6:58Run 15:27Run 25:12Run 35:44Run 45:33Run 55:49Run 65:29Run 75:31Run 85:51Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Women · 40-44	1:32:59	260th of 512	48:42	38:34	5:47	splits SkiErg5:08Sled push3:10Sled pull6:11Burpee broad jump5:34Row5:27Farmers carry2:28Sandbag lunges4:33Wall balls6:03Run 13:53Run 25:40Run 36:14Run 46:18Run 56:37Run 66:35Run 76:33Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2025, against 512 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabrinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 15%

Sled pull faster than 25%

Burpee broad jump faster than 69%

Row faster than 36%

Farmers carry faster than 18%

Sandbag lunges faster than 61%

Wall balls faster than 48%

Roxzone faster than 71%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:35 slower

Sled pull 0:55 slower

Burpee broad jump 0:44 faster

Row 0:10 slower

Farmers carry 0:24 slower

Sandbag lunges 0:16 faster

Wall balls 0:07 slower

Roxzone 0:36 faster

Runs (8 km) 0:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabrina against the typical Open Women finisher

Sabrina1:32:59

3:535:085:403:106:146:116:185:346:375:276:352:286:334:336:566:035:47

Typical Open Women1:31:29

4:025:045:502:356:085:166:086:186:215:176:122:046:124:496:545:566:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:55 against the typical Open Women finisher at Karlsruhe 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:32:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown