USA Sabrina Goshen
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:13 (Las Vegas 2026) · Pro Doubles Women 1:19:11 (Dallas 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 22 Feb 2026what the whole field did → | Open Women · 30-34 | 1:30:13 | top 33% 582/1,797 | 44:34 | 38:25 | 7:20 | splitsSkiErg5:20Sled push2:38Sled pull5:19Burpee broad jump7:00Row5:28Farmers carry1:46Sandbag lunges5:02Wall balls5:52Run 13:31Run 25:38Run 35:42Run 45:40Run 56:25Run 65:53Run 75:39Run 86:11Full report for this race → |
| Dallas 2025 21 Nov 2025team: Michelle Congrove, Sabrina Goshenwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:19:11 | top 35% 138/400 | 44:39 | 29:41 | 4:57 | splitsSkiErg4:40Sled push2:11Sled pull4:04Burpee broad jump3:44Row5:13Farmers carry1:42Sandbag lunges4:21Wall balls3:46Run 15:25Run 25:08Run 35:31Run 45:41Run 55:45Run 65:38Run 75:44Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:28 against the typical Open Women finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
